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Better Belly Blog

Fibromyalgia Pain

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IBS and Fibromyalgia are inherently connected. Up to 60% of patients with IBS have Fibromyalgia. Learn how to heal BOTH at the same time.

83// The IBS-Fibromyalgia Connection

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IBS and Fibromyalgia are inherently connected. Up to 60% of patients with IBS have Fibromyalgia. Learn how to heal BOTH at the same time.

83// The IBS-Fibromyalgia Connection

Fibromyalgia

Fibromyalgia Pain

Do you have an IBS diagnosis? If so, you may know that it’s not a particularly specific diagnosis. You could experience diarrhea, constipation, OR both. Plus the wide array of symptoms from bloating to anxiety, and beyond. IBS is, by nature, a catch-all diagnosis. You can find that IN the name – Irritable Bowel Syndrome. A syndrome, in the medical world, refers to a disease state with a recognizable pattern of symptoms but lacking in consistent or known causes. So if you have a syndrome, the cause is unknown, what can you do about it? (And what can you do about it instead of going on a diet like the Low FODMAP diet?) Do you have any hope of getting rid of it? In the case of IBS, the answer is a resounding YES.

81// 6 Most Common Causes of IBS

Gut Health

Have you struggled with Gut issues for a decade – or more? Have you gone to multiple doctors, even GI specialists, and never gotten an answer? Or maybe the answer was simply a diagnosis of IBS? Have you felt like there was more going on in your body, yet couldn’t figure it out with the doctor’s help? Did you have other problems like sleep issues, weight gain, and fatigue? Have you tried everything from elimination diets to building sleep hygiene habits – and you just didn’t know what else to do? If you’ve answered yes to a few of these, you’ll relate to my client Becca!

Are you taking supplements, and you feel like they’re not working? Have you jumped from one supplement to another, wondering if you’ll start to feel better if you just get the right brand or the right herb that you haven’t tried yet? Have you been recommended by your doctor to take supplements (such as calcium, B12, iron, or Vitamin D due to being low)? Yet your numbers are barely budging and you don’t feel any different? If you answered yes to any of the above questions, today’s episode is for YOU!

49// 9 Reasons Why Your Supplements Aren’t Working

Gut Health

How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected + how to heal them all at the same time!

46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected

Gut Health

I’d like to share something special with you: a LIVE recording of a three month follow up call with one of my clients! My client, Dessie, kindly allowed me to record her call to share her progress with YOU!
Starting this process, her top three complaints were upper abdominal pain, joint pain, and fatigue. (Plus a slew of other symptoms that improved, as well!)

Is histamine at the root of your diarrhea, IBS, fatigue, insomnia, irregular menstruation, and more? Learn today with Isabel Smith, RD

25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! – with Isabel Smith RD

Gut Health

Is a parasite at the bottom of your IBS? Check out this insightful episode to learn about Blastocystis Hominis – the most common IBS parasite.

18// The #1 Most Common Parasite for IBS (👉I had this parasite!)

Gut Health

parasite IBS

Where did your IBS come from? Why did you develop it when you did? In this episode, we dive into three areas researchers believe IBS comes from, and we share tips on what you can do about each area!

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones