What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

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Morning is the BEST tie to naturally relieve constipation. Are you using these 3 morning routine hacks to poop better?

168// 3 Morning Routines to Naturally Relieve Constipation

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Morning is the BEST tie to naturally relieve constipation. Are you using these 3 morning routine hacks to poop better?

168// 3 Morning Routines to Naturally Relieve Constipation

Podcast

Doctors told you that your diastasis recti is permanent? Visceral manipulation may be the ONE treatment you need to heal your DRA.

167// Visceral Manipulation: A SIMPLE Treatment for Diastasis Recti

Podcast

Learn how a REAL client used natural constipation remedies to end a decade of chronic constipation and heal her gut – in less than a month!

Are oxalates impacting YOUR health? Learn about the definition of oxalates, what oxalate toxicity is, symptoms of high oxalates, and more.

148// The Oxalate Episode: Why You Should Care About Oxalates

Podcast

Are you struggling with your infant or toddler being constipated? Learn 5 natural remedies to relieve your child’s constipation today!

147// 5 Natural Remedies to Help Your Constipated Toddler Poop

Podcast

Fibromyalgia doesn’t have to be a FOREVER diagnosis. Hear my client Sharon’s story and how put her fibromyalgia into remission in 6 months!

Fibromyalgia pain

My client Anitra came to me with six years of chronic constipation. After just one month of working with me, her constipation was GONE.

117// End Six Years of Constipation in One Month [Testimonial – Anitra]

Podcast

Gluten free

Hear how my client Rachel overcame her bloating, nausea, and confusion about what foods to eat in just over 3 months.

100// End Bloating, Constipation, and Food Confusion [Testimonial]

Podcast

My former client Abby tells her story on how her health and gut have been since working with us over one year ago.

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Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

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