What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

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Learn the top 5 undiscussed causes of constipation to find natural constipation relief. Hint: it has nothing to do with fiber or water!

163// 5 Undiscussed Causes of Constipation

the latest

Learn the top 5 undiscussed causes of constipation to find natural constipation relief. Hint: it has nothing to do with fiber or water!

163// 5 Undiscussed Causes of Constipation

Podcast

Are oxalates impacting YOUR health? Learn about the definition of oxalates, what oxalate toxicity is, symptoms of high oxalates, and more.

148// The Oxalate Episode: Why You Should Care About Oxalates

Podcast

Are you struggling with your infant or toddler being constipated? Learn 5 natural remedies to relieve your child’s constipation today!

Brain fog and fatigue are not normal. Learn about the biological system behind brain detoxing and 5 ways you can clear your brain today.

109// 5 Ways to Fight Brain Fog and Fatigue

Podcast

brain fog

Does your baby struggle with feeding and/or sleeping – but isn’t improving even after working with lactation or sleep consultants? If so – your baby may benefit from Craniosacral Therapy and fascial stretching.

88// Craniosacral Therapy for Fussy Infants with Colic and Reflux

Pregnancy

Baby and mama breastfeeding

Craniosacral Therapy (CST) and Visceral Manipulation (VM) are powerful, hands-on therapies that we use daily at Better Belly Therapies to help our clients with IBS, acid reflux, autoimmune diseases, and gut health disorders! In this article, learn how to find a therapist near you!

visceral manipulation

IBS is a multi-faceted diagnosis that requires a multi-layered approach to heal it – for good.

84// End Your IBS: CST, VM, & Functional Lab Testing

IBS

Visceral Manipulation

We just concluded a series of episodes on ways the gut is connected to other parts of the body: the Gut-Skin, Gut-Breath, and Gut-Sinus connections. In honor of the Gut-Sinus connection, I wanted to bring in an EXPERT in the orofacial complex: Madison Scott, RDH, Myofunctional Therapist! Myofunctional therapy is a treatment that examines how the tongue and oral muscles move and function, utilizing exercises to improve muscle tone and therapies to change habits.

48// Got snoring, sleep apnea, TMJ, or teeth grinding? You may need an Orofacial Myofunctional Therapist! – with Madison Scott, RDH, Myofunctional Therapist

Craniosacral Therapy

Why do our clients get such good results? What do we do differently?
Lately, I’ve been getting these questions a LOT. After pondering the answers, I’m here today to share them with you! Some key things? We don’t use insurance, we invest TIME with our clients, and we get creative! I’ll go in depth about things we do (or don’t do) and WHY.

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Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

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