Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

Has your ADHD recently gotten worse? Not ADHD as a kid, but suddenly have problems with attention and forgetfulness? Mold may be the cause.

217// The ADHD-Mold Connection: How Mold Sets ADHD on FIRE

the latest

Has your ADHD recently gotten worse? Not ADHD as a kid, but suddenly have problems with attention and forgetfulness? Mold may be the cause.

217// The ADHD-Mold Connection: How Mold Sets ADHD on FIRE

Podcast

What the COMT gene mutation is, why it matters if you have ADHD, and how to harness it to naturally support your ADHD.

216// ADHD and COMT Gene Mutation: Why You Need to Know

Podcast

Forgetting to eat is common with ADHD, but what about intentionally choosing to skip a meal? Is intermittent fasting with ADHD a good idea?

What the MAOA gene mutation is, why it matters to those with ADHD, and what to do to stop it from making your ADHD worse.

214// Is this Gene Mutation Making Your ADHD Worse?

Podcast

Learn from ADHD expert Patricia Sung 4 ADHD-friendly tips for how to follow a supplement routine and eat regularly to heal your gut.

213// 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly

Podcast

Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics!

Learn what was causing Eric’s unexplained anxiety + how Eric found permanent anxiety relief by healing his gut in just 6 months!

211// How He Found Permanent Anxiety Relief in Just 6 Months

Podcast

Do you seem to react to EVERY supplement you take? If so, you may have supplement sensitivity! Here are 3 common causes + what to do about it

210// 3 Causes of Supplement Sensitivity + How to Reduce It

Podcast

Learn the 3 gut health books that were absolutely useless to heal me and my clients gut and hormones, and the 3 books that may just heal you.

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones