What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

Childhood allergy and gut connection

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Trace childhood allergies into adulthood and learn how your skull’s development impacts your sleep, mood, and learning ability.

89// The Gut-Allergy Connection

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Trace childhood allergies into adulthood and learn how your skull’s development impacts your sleep, mood, and learning ability.

89// The Gut-Allergy Connection

Gut Health

Childhood allergy and gut connection

Does your baby struggle with feeding and/or sleeping – but isn’t improving even after working with lactation or sleep consultants? If so – your baby may benefit from Craniosacral Therapy and fascial stretching.

88// Craniosacral Therapy for Fussy Infants with Colic and Reflux


Baby and mama breastfeeding

If you have ever been pregnant, or heard a pregnant woman talk about what it’s like to be pregnant, you may realize that pregnancy is one big IBS trap. In this week’s podcast, learn the keys to having an IBS-free pregnancy.

Pregnancy & Infertility Does pregnancy sometimes seem like an impossible goal for you?   Have you been struggling with fertility, trying method after method to get pregnant – and nothing seems to work?   Do you ever feel like you don’t know if you can have hope to get pregnant? Or, do you wonder if […]

86// Overcome Infertility with Sarah Clark


Another Woman’s Journey From Overwhelming to Overcoming Have you had bloating and sleep problems for the last decade? Has it seemed like nothing you do has worked? Are you afraid to make changes to your health – because it’s hard, and because…what if it doesn’t work? If so, you are like my client Julie. Julie […]

85// End the Bloat, Irritability, Pain, and Sleep Amazing [Client Testimonial]


Happy - No bloating

IBS is a multi-faceted diagnosis that requires a multi-layered approach to heal it – for good.

Visceral Manipulation

According to research done by UCLA, up to 60% of patients with Irritable Bowel Syndrome (IBS) also have Fibromyalgia, and up to 70% of patients with Fibromyalgia have IBS. Is this the key to finding healing for both?

83// The IBS-Fibromyalgia Connection


Fibromyalgia Pain

Have you ever felt like your illness or condition was “too hard” for a health practitioner to handle? Does your diagnosis ever feel like a life sentence? Haunting you everywhere you go, yet invisible to those around you? Have you ever wished you just DIDN’T have the disease, illness, or even the body you had? If so, you are like many of our clients we have worked with.

82// 5 Reasons Autoimmune Diagnoses Don’t Have to Be Scary

Autoimmune Disorders

Do you have an IBS diagnosis? If so, you may know that it’s not a particularly specific diagnosis. You could experience diarrhea, constipation, OR both. Plus the wide array of symptoms from bloating to anxiety, and beyond. IBS is, by nature, a catch-all diagnosis. You can find that IN the name – Irritable Bowel Syndrome. A syndrome, in the medical world, refers to a disease state with a recognizable pattern of symptoms but lacking in consistent or known causes. So if you have a syndrome, the cause is unknown, what can you do about it? (And what can you do about it instead of going on a diet like the Low FODMAP diet?) Do you have any hope of getting rid of it? In the case of IBS, the answer is a resounding YES.

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