What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

Tired

read post

High cholesterol and PMS are linked by one organ: your liver. Learn 3 steps to naturally heal your liver – today!

111// 5 Ways to Fight Fatigue, Abdominal Pain, and Weakness

the latest

High cholesterol and PMS are linked by one organ: your liver. Learn 3 steps to naturally heal your liver – today!

111// 5 Ways to Fight Fatigue, Abdominal Pain, and Weakness

Podcast

Tired

Constipation and diarrhea is TRULY hard to get rid of. Find out what you are missing to overcome your constipation OR diarrhea (or both!)

105// Clear Your UTI’s and Interstitial Cystitis [Detox Pathway #2]

Podcast

UTI and Interstitial Cystitis

Fatigue can either be part of the progression of sickness OR the progression of healing – how can you make sure you’re healing?

Still have IBS? Good news – you don’t need to be stuck on the low FODMAP diet and probiotics. Find out how you can end your IBS!

97// IBS – Can You Really End It?

Podcast

My former client Abby tells her story on how her health and gut have been since working with us over one year ago.

96// How to Permanently Heal Your Gut [Client Testimonial – One Year Later]

Podcast

Are supplements really impactful to health, or a hoax? They’re expensive, so can we get the same nutrients from food and skip the extra pills?

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue

Podcast

IBS is a multi-faceted diagnosis that requires a multi-layered approach to heal it – for good.

84// End Your IBS: CST, VM, & Functional Lab Testing

IBS

Visceral Manipulation

According to research done by UCLA, up to 60% of patients with Irritable Bowel Syndrome (IBS) also have Fibromyalgia, and up to 70% of patients with Fibromyalgia have IBS. Is this the key to finding healing for both?

Fibromyalgia Pain

Get Your FREE ExCerpt

Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

Free download