What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

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High cholesterol and PMS are linked by one organ: your liver. Learn 3 steps to naturally heal your liver – today!

111// 5 Ways to Fight Fatigue, Abdominal Pain, and Weakness

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High cholesterol and PMS are linked by one organ: your liver. Learn 3 steps to naturally heal your liver – today!

111// 5 Ways to Fight Fatigue, Abdominal Pain, and Weakness

Podcast

Tired

Got a puffy face and belly? The problem might not be weight. Get rid of your puffy face and bloating in these two steps.

108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4]

Podcast

puffy face

Overcome stubborn skin problems, such as acne, rashes, and eczema, by learning eight key ways to detox your skin.

sweat detox

Constipation and diarrhea is TRULY hard to get rid of. Find out what you are missing to overcome your constipation OR diarrhea (or both!)

105// Clear Your UTI’s and Interstitial Cystitis [Detox Pathway #2]

Podcast

UTI and Interstitial Cystitis

Constipation and diarrhea is TRULY hard to get rid of. Find out what you are missing to overcome your constipation OR diarrhea (or both!)

104// Clear Your Constipation and Diarrhea [Detox Pathway #1]

Podcast

You drank a green smoothie – how do you know if it helped? Learn about your 7 detox pathways and 3 steps to detox your best.WIn

Green smoothie detox

If you’ve been asking yourself lately, “How can I get better, faster?” – then you may need this one thing. What is it? Find out now!

102// The Key to Healing Your Gut Faster

Podcast

Hear how my client Rachel overcame her bloating, nausea, and confusion about what foods to eat in just over 3 months.

100// End Bloating, Nausea, and Food Confusion [Client Testimonial]

Podcast

Still have IBS? Good news – you don’t need to be stuck on the low FODMAP diet and probiotics. Find out how you can end your IBS!

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Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

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