What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

Acid Reflux Pain

read post

End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.

91// The Fascia Solution to Acid Reflux

the latest

End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.

91// The Fascia Solution to Acid Reflux

Podcast

Acid Reflux Pain

Beat stubborn bloating, constipation, and acid reflux by overcoming the invisible force of fascia holding your body for ransom.

90// Fascia 101: The Hidden Force Behind Bloating and Constipation

Gut Health

Fascia | Visceral Manipulation | Better Belly Therapies

Trace childhood allergies into adulthood and learn how your skull’s development impacts your sleep, mood, and learning ability.

Childhood allergy and gut connection

Craniosacral Therapy (CST) and Visceral Manipulation (VM) are powerful, hands-on therapies that we use daily at Better Belly Therapies to help our clients with IBS, acid reflux, autoimmune diseases, and gut health disorders! In this article, learn how to find a therapist near you!

Craniosacral Therapy and Visceral Manipulation – Find a Therapist

Craniosacral Therapy

visceral manipulation

If you have ever been pregnant, or heard a pregnant woman talk about what it’s like to be pregnant, you may realize that pregnancy is one big IBS trap. In this week’s podcast, learn the keys to having an IBS-free pregnancy.

87// IBS and Pregnancy: My Top Tips for an IBS-Free Pregnancy

IBS

Another Woman’s Journey From Overwhelming to Overcoming Have you had bloating and sleep problems for the last decade? Has it seemed like nothing you do has worked? Are you afraid to make changes to your health – because it’s hard, and because…what if it doesn’t work? If so, you are like my client Julie. Julie […]

Happy - No bloating

IBS is a multi-faceted diagnosis that requires a multi-layered approach to heal it – for good.

84// End Your IBS: CST, VM, & Functional Lab Testing

IBS

Visceral Manipulation

According to research done by UCLA, up to 60% of patients with Irritable Bowel Syndrome (IBS) also have Fibromyalgia, and up to 70% of patients with Fibromyalgia have IBS. Is this the key to finding healing for both?

83// The IBS-Fibromyalgia Connection

Fibromyalgia

Fibromyalgia Pain

Do you have an IBS diagnosis? If so, you may know that it’s not a particularly specific diagnosis. You could experience diarrhea, constipation, OR both. Plus the wide array of symptoms from bloating to anxiety, and beyond. IBS is, by nature, a catch-all diagnosis. You can find that IN the name – Irritable Bowel Syndrome. A syndrome, in the medical world, refers to a disease state with a recognizable pattern of symptoms but lacking in consistent or known causes. So if you have a syndrome, the cause is unknown, what can you do about it? (And what can you do about it instead of going on a diet like the Low FODMAP diet?) Do you have any hope of getting rid of it? In the case of IBS, the answer is a resounding YES.

Get Your FREE ExCerpt

Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

Free download