What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

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High cholesterol and PMS are linked by one organ: your liver. Learn 3 steps to naturally heal your liver – today!

111// 5 Ways to Fight Fatigue, Abdominal Pain, and Weakness

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High cholesterol and PMS are linked by one organ: your liver. Learn 3 steps to naturally heal your liver – today!

111// 5 Ways to Fight Fatigue, Abdominal Pain, and Weakness

Podcast

Tired

High cholesterol and PMS are linked by one organ: your liver. Learn 3 steps to naturally heal your liver – today!

110// 3 Steps to Lower Your Cholesterol Naturally and End PMS

Podcast

Brain fog and fatigue are not normal. Learn about the biological system behind brain detoxing and 5 ways you can clear your brain today.

brain fog

Got a puffy face and belly? The problem might not be weight. Get rid of your puffy face and bloating in these two steps.

108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4]

Podcast

puffy face

Constipation and diarrhea is TRULY hard to get rid of. Find out what you are missing to overcome your constipation OR diarrhea (or both!)

105// Clear Your UTI’s and Interstitial Cystitis [Detox Pathway #2]

Podcast

UTI and Interstitial Cystitis

Hear how my client Rachel overcame her bloating, nausea, and confusion about what foods to eat in just over 3 months.

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue

Podcast

Food or pills “getting stuck” is just one symptom of visceral restriction. You don’t have to be stuck! Find freedom with visceral manipulation.

92// Difficulty Swallowing Food or Pills? You may need Visceral Manipulation

Podcast

Difficulty swallowing

End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.

Acid Reflux Pain

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Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

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