What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

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Autoimmune diseases can’t be healed, but you CAN limit flareups. End flareups with the power of your gut and these 3 powerful questions.

139// The Autoimmune Disease-Gut Connection: End Flareups

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Autoimmune diseases can’t be healed, but you CAN limit flareups. End flareups with the power of your gut and these 3 powerful questions.

139// The Autoimmune Disease-Gut Connection: End Flareups

Podcast

Have interstitial cystitis? Your gut (and liver!) may be at the center of it. Heal your IC AND prevent flare-ups using these 3 tips.

138// 3 Tips to Heal Interstitial Cystitis

Podcast

IBS and Fibromyalgia are inherently connected. Up to 60% of patients with IBS have Fibromyalgia. Learn how to heal BOTH at the same time.

Fibromyalgia Pain

Have you ever felt like your illness or condition was “too hard” for a health practitioner to handle? Does your diagnosis ever feel like a life sentence? Haunting you everywhere you go, yet invisible to those around you? Have you ever wished you just DIDN’T have the disease, illness, or even the body you had? If so, you are like many of our clients we have worked with.

82// 5 Reasons Autoimmune Diagnoses Don’t Have to Be Scary

Autoimmune Disorders

My client Sharon reduced her fibromyalgia symptoms by 50% in just 3 months – after years of trying everything.

76// Heal Your Fibromyalgia [Testimonial – Sharon Pt. 1]

Testimonials

Today’s podcast guest is Dr. Paul Anderson, a doctor of naturopathic medicine (NMD)! He is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic, and oncologic illness. Dr. Anderson joins me to discuss his new book, “Cancer… The Journey from Diagnosis to Empowerment.” Whether you have Crohn’s, Cancer, or IBS – today’s podcast episode will give you tools and thoughts for how to emotionally approach having chronic illness in a healthy and empowered way.

I’d like to share something special with you: a LIVE recording of a three month follow up call with one of my clients! My client, Dessie, kindly allowed me to record her call to share her progress with YOU!
Starting this process, her top three complaints were upper abdominal pain, joint pain, and fatigue. (Plus a slew of other symptoms that improved, as well!)

35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]

Gut Health

OMG! Yes, I need this!

How to Heal...Once and For All!

Free Traininig

WITHOUT Lifelong, Extreme Food Restrictions or Lifelong Supplements

WITHOUT Lifelong, Extreme Food Restrictions or Lifelong Supplements