Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

Got acid reflux? Want to safely integrate protocols recommended for your acid reflux home treatment? Hear this live coaching to learn how!

259// How can I safely add in new protocols with acid reflux?

the latest

Got acid reflux? Want to safely integrate protocols recommended for your acid reflux home treatment? Hear this live coaching to learn how!

259// How can I safely add in new protocols with acid reflux?

Podcast

If a food sensitivity test says you’re sensitive to a food – can that food sensitivity go away? Hear this LIVE coaching answer to my client Elizabeth.

258// Can a food sensitivity go away? LIVE Coaching

Podcast

Can a food sensitivity go away? LIVE Coaching

After 10 years, I no longer have an IBS diagnosis or any correlating symptoms. Learn my top 10 lessons I learned in 10 years of healing.

10 Years IBS Free

Learn from Dr. Julia Colangelo, mindfulness expert, why nervous system regulation isn’t healing your mind-body connection, and why Flow can.

256// Why Nervous System Regulation Isn’t Healing You and Why “Flow” Can

Podcast

Why Nervous System Regulation Isn’t Healing You

Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.

255// How to Rewire Your Mind for Better Gut-Brain Axis Health

Podcast

Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.

Is colon hydrotherapy a good natural constipation remedy? What is colonics therapy? Learn why or why not colonics may be right for you.

253// Is colon hydrotherapy good for you? What is colonics therapy?

Podcast

Is colon hydrotherapy good for you?

Have anxiety, stretch marks, thin nails, bloating, or constipation? You may have Pyrrole Disorder! Learn how to test and treat for Pyrrole Disorder.

252// Is Pyrrole Disorder Causing Your Anxiety, Stretch Marks, and Bloating?

Podcast

Learn how to safely to improve your gut health while breastfeeding and tackle issues like bloating, constipation, acid reflux, and more.

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones