Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

Did your constipation protocol make your gut health symptoms WORSE? Learn why this happens and how to heal your gut instead.

208// Why Her Constipation Protocol Made Her Symptoms Worse

the latest

Did your constipation protocol make your gut health symptoms WORSE? Learn why this happens and how to heal your gut instead.

208// Why Her Constipation Protocol Made Her Symptoms Worse

Podcast

Listen in: 10 AMAZING gut health testimonials & how they overcame constipation, bloating, acid reflux, fatigue, PCOS, IBS, and fibromyalgia

207// My Top 10 Gut Health Testimonials

Podcast

1 in 5 Americans say, “Nothing they’ve tried to heal their gut has worked.” Why is functional medicine failing, and what is the solution?

Make having a healthy gut DELICIOUS and EASY with these 5 gluten free and grain free bread recipes!

205// My 5 Favorite Grain Free Bread Recipes for a Healthy Gut

Podcast

In 2023, research showed that 1 in 5 Americans are at a dead end in their gut health. Here are 8 gut health tips that are NOT working anymore.

204// Are These Gut Health Myths Keeping You Sick? Listen in.

Podcast

Is eating organic worth it? If so, why don’t people who eat organic have much better health than others? It’s time to bust the organic myth.

Elizabeth has had bloating for 5 years, and no amount of clean eating is helping. What’s causing her bloating, and how can she find relief?

202// What’s Causing Her Bloating? And How Can She Find Bloat Relief?

Podcast

What is cycle syncing, and how can it help you with fertility, trying to conceive, and having healthy hormones? Listen in to learn today!

201// Struggling with Fertility? Cycle Syncing May Be Your Answer

Podcast

When Andrea came to me, she was dealing with 20+ years of bloating, constipation, acid reflux, and no period. Learn how she healed in 3 months!

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones