your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
Not sure where to start to heal your family? Here are my 3 EASY steps I’d take if I was starting all over again – with functional gut health.
Not sure where to start to heal your family? Here are my 3 EASY steps I’d take if I was starting all over again – with functional gut health.
Tired of getting lab results that tell you NOTHING about your bloating and constipation? 👉 Here’s what 4 functional lab tests to do INSTEAD.
Stop searching for food and recipes to cause or cure your constipation. Learn the 5 most common causes of constipation BEYOND food.
Have constipation, gas, or bloating? Wondering if food is causing them? Here are 3 questions to ask yourself TODAY.
How long does it take to heal your microbiome? And what ACTUALLY works? What new research is saying with Nikki Kenward, CST-D.
Trouble getting traction in your health in 2022? DEMOLISH these 3 mindset traps to have your best health in 2023.
Better than a New Years Resolution 👉 a PLAN that you can create to help you get the best health of your life in 2023.
Fibromyalgia doesn’t have to be a FOREVER diagnosis. Hear my client Sharon’s story and how put her fibromyalgia into remission in 6 months!
You’d EXPECT to have gut symptoms with a parasite. But do you have any THESE weird (non-GI) symptoms of a parasite?
Socialize