your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
Fatigue can either be part of the progression of sickness OR the progression of healing – how can you make sure you’re healing?
Fatigue can either be part of the progression of sickness OR the progression of healing – how can you make sure you’re healing?
Still have IBS? Good news – you don’t need to be stuck on the low FODMAP diet and probiotics. Find out how you can end your IBS!
My former client Abby tells her story on how her health and gut have been since working with us over one year ago.
Are supplements really impactful to health, or a hoax? They’re expensive, so can we get the same nutrients from food and skip the extra pills?
Having a hard time with a habit that you’ve ALREADY been able to keep in the past? You may have an identity integration problem
Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.
Food or pills “getting stuck” is just one symptom of visceral restriction. You don’t have to be stuck! Find freedom with visceral manipulation.
End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.
Beat stubborn bloating, constipation, and acid reflux by overcoming the invisible force of fascia holding your body for ransom.
Socialize