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Better Belly Blog
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Are oxalates impacting YOUR health? Learn about the definition of oxalates, what oxalate toxicity is, symptoms of high oxalates, and more.
Are oxalates impacting YOUR health? Learn about the definition of oxalates, what oxalate toxicity is, symptoms of high oxalates, and more.
3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.
Is your “healthy” vegetarian or vegan diet making your bloating, gas, and IBS worse? Find out today, and learn what you can do about it.
Still have IBS? Good news – you don’t need to be stuck on the low FODMAP diet and probiotics. Find out how you can end your IBS!
If you have ever been pregnant, or heard a pregnant woman talk about what it’s like to be pregnant, you may realize that pregnancy is one big IBS trap. In this week’s podcast, learn the keys to having an IBS-free pregnancy.
IBS is a multi-faceted diagnosis that requires a multi-layered approach to heal it – for good.
IBS and Fibromyalgia are inherently connected. Up to 60% of patients with IBS have Fibromyalgia. Learn how to heal BOTH at the same time.
Do you have an IBS diagnosis? If so, you may know that it’s not a particularly specific diagnosis. You could experience diarrhea, constipation, OR both. Plus the wide array of symptoms from bloating to anxiety, and beyond. IBS is, by nature, a catch-all diagnosis. You can find that IN the name – Irritable Bowel Syndrome. A syndrome, in the medical world, refers to a disease state with a recognizable pattern of symptoms but lacking in consistent or known causes. So if you have a syndrome, the cause is unknown, what can you do about it? (And what can you do about it instead of going on a diet like the Low FODMAP diet?) Do you have any hope of getting rid of it? In the case of IBS, the answer is a resounding YES.
Have you struggled with Gut issues for a decade – or more? Have you gone to multiple doctors, even GI specialists, and never gotten an answer? Or maybe the answer was simply a diagnosis of IBS? Have you felt like there was more going on in your body, yet couldn’t figure it out with the doctor’s help? Did you have other problems like sleep issues, weight gain, and fatigue? Have you tried everything from elimination diets to building sleep hygiene habits – and you just didn’t know what else to do? If you’ve answered yes to a few of these, you’ll relate to my client Becca!
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