What’s Holding Up Your GUt HealTh?

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Still have IBS? Good news – you don’t need to be stuck on the low FODMAP diet and probiotics. Find out how you can end your IBS!

97// IBS – Can You Really End It?

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Still have IBS? Good news – you don’t need to be stuck on the low FODMAP diet and probiotics. Find out how you can end your IBS!

97// IBS – Can You Really End It?


If you have ever been pregnant, or heard a pregnant woman talk about what it’s like to be pregnant, you may realize that pregnancy is one big IBS trap. In this week’s podcast, learn the keys to having an IBS-free pregnancy.

87// IBS and Pregnancy: My Top Tips for an IBS-Free Pregnancy


IBS is a multi-faceted diagnosis that requires a multi-layered approach to heal it – for good.

Visceral Manipulation

According to research done by UCLA, up to 60% of patients with Irritable Bowel Syndrome (IBS) also have Fibromyalgia, and up to 70% of patients with Fibromyalgia have IBS. Is this the key to finding healing for both?

83// The IBS-Fibromyalgia Connection


Fibromyalgia Pain

Do you have an IBS diagnosis? If so, you may know that it’s not a particularly specific diagnosis. You could experience diarrhea, constipation, OR both. Plus the wide array of symptoms from bloating to anxiety, and beyond. IBS is, by nature, a catch-all diagnosis. You can find that IN the name – Irritable Bowel Syndrome. A syndrome, in the medical world, refers to a disease state with a recognizable pattern of symptoms but lacking in consistent or known causes. So if you have a syndrome, the cause is unknown, what can you do about it? (And what can you do about it instead of going on a diet like the Low FODMAP diet?) Do you have any hope of getting rid of it? In the case of IBS, the answer is a resounding YES.

81// 6 Most Common Causes of IBS

Gut Health

Have you struggled with Gut issues for a decade – or more? Have you gone to multiple doctors, even GI specialists, and never gotten an answer? Or maybe the answer was simply a diagnosis of IBS? Have you felt like there was more going on in your body, yet couldn’t figure it out with the doctor’s help? Did you have other problems like sleep issues, weight gain, and fatigue? Have you tried everything from elimination diets to building sleep hygiene habits – and you just didn’t know what else to do? If you’ve answered yes to a few of these, you’ll relate to my client Becca!

Are you taking supplements, and you feel like they’re not working? Have you jumped from one supplement to another, wondering if you’ll start to feel better if you just get the right brand or the right herb that you haven’t tried yet? Have you been recommended by your doctor to take supplements (such as calcium, B12, iron, or Vitamin D due to being low)? Yet your numbers are barely budging and you don’t feel any different? If you answered yes to any of the above questions, today’s episode is for YOU!

49// 9 Reasons Why Your Supplements Aren’t Working

Gut Health

I’d like to share something special with you: a LIVE recording of a three month follow up call with one of my clients! My client, Dessie, kindly allowed me to record her call to share her progress with YOU!
Starting this process, her top three complaints were upper abdominal pain, joint pain, and fatigue. (Plus a slew of other symptoms that improved, as well!)

35// Get Rid of Your Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever – Client Testimonial from Dessie

Gut Health

Do you suffer from allergies? Do you frequently take over the counter antihistamines?
Do you have symptoms that don’t feel ‘connected’? Symptoms such as: rashes, clogged sinuses, diarrhea, constipation, chest tightness, insomnia, restless legs, anxiety, swelling, body heat, hives, migraines or headaches, GERD, or irregular periods.

Get Your FREE ExCerpt

Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

Free download