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Better Belly Blog

Gluten free

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3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.

116// Why Going Gluten Free Hasn’t Healed Your Gas and Bloating

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3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.

116// Why Going Gluten Free Hasn’t Healed Your Gas and Bloating

Podcast

Gluten free

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue

Podcast

Food or pills “getting stuck” is just one symptom of visceral restriction. You don’t have to be stuck! Find freedom with visceral manipulation.

Difficulty swallowing

End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.

91// The Fascia Solution to Acid Reflux

Podcast

Acid Reflux Pain

Beat stubborn bloating, constipation, and acid reflux by overcoming the invisible force of fascia holding your body for ransom.

90// Fascia 101: The Hidden Force Behind Bloating and Constipation

Gut Health

Fascia | Visceral Manipulation | Better Belly Therapies

Addy was a student who couldn’t get rid of her bloat. She ate clean, exercised, and practiced mindfulness. Why was her gut not happy?

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones