Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

Functional lab test

read post

Tired of getting lab results that tell you NOTHING about your bloating and constipation? ๐Ÿ‘‰ Here’s what 4 functional lab tests to do INSTEAD.

127// 4 Functional Lab Tests You NEED for Constipation

the latest

Tired of getting lab results that tell you NOTHING about your bloating and constipation? ๐Ÿ‘‰ Here’s what 4 functional lab tests to do INSTEAD.

127// 4 Functional Lab Tests You NEED for Constipation

Podcast

Functional lab test

Stop searching for food and recipes to cause or cure your constipation. Learn the 5 most common causes of constipation BEYOND food.

126// 5 Common Causes of Constipation Beyond Food

Podcast

Constipation causes

Have constipation, gas, or bloating? Wondering if food is causing them? Here are 3 questions to ask yourself TODAY.

Food Constipation

If you’ve been on the low FODMAP diet, learn the 3 simple steps you need to get FREE from FODMAPs – as well as gas, bloating, and IBS!

119// Get OFF the Low FODMAP Diet in 3 Simple Steps

Podcast

Low FODMAP diet

My client Anitra came to me with six years of chronic constipation. After just one month of working with me, her constipation was GONE.

117// End Six Years of Constipation in One Month [Testimonial – Anitra]

Podcast

Gluten free

3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.

Gluten free

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue

Podcast

Food or pills “getting stuck” is just one symptom of visceral restriction. You don’t have to be stuck! Find freedom with visceral manipulation.

92// Difficulty Swallowing Food or Pills? You may need Visceral Manipulation

Podcast

Difficulty swallowing

End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.

Acid Reflux Pain

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones