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Where did your IBS come from? Why did you develop it when you did? In this episode, we dive into three areas researchers believe IBS comes from, and we share tips on what you can do about each area!
Where did your IBS come from? Why did you develop it when you did? In this episode, we dive into three areas researchers believe IBS comes from, and we share tips on what you can do about each area!
At Better Belly Therapies, we are ALL about how we can be CREATIVE and heal the gut through more ways than just food and probiotics.
Craniosacral Therapy (CST) is a gentle, hands-on therapy that helps the nervous system heal. Learn how CST can help with PTSD.
Have you ever taken a probiotic only to have little to no improvement in your gut? Or, perhaps you’ve even felt worse? Here’s why.
The Low FODMAP diet is a popular diet recommendation from doctors and nutritionists for people with IBS. Why is it failing you, though?
Have you ever been STUCK in your gut health? Are you tired of your restricted diet, medication, limited lifestyle, and lack of energy? Have you tried a vegan diet, low FODMAP diet, gluten free diet – and your gut STILL feels like it hates you? If that is so, THIS is the podcast episode for you!
OMG! Yes, I need this!
How to Heal Your Gut...
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...so that you can poop daily, ditch acid reflux, and balance your hormones
...so that you can poop daily, ditch acid reflux, and balance your hormones
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