What’s Holding Up Your GUt HealTh?

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Better Belly Blog

Digestive nightmare

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Feel like a digestive nightmare? Worked with dozens of doctors with few results? Helaine was the same way – AND healed in six months

130// Digestive Nightmare? End Bloat and Constipation in 6 Months

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Feel like a digestive nightmare? Worked with dozens of doctors with few results? Helaine was the same way – AND healed in six months

130// Digestive Nightmare? End Bloat and Constipation in 6 Months

Podcast

Digestive nightmare

Tired of getting lab results that tell you NOTHING about your bloating and constipation? 👉 Here’s what 4 functional lab tests to do INSTEAD.

127// 4 Functional Lab Tests You NEED for Constipation

Podcast

Functional lab test

Better than a New Years Resolution 👉 a PLAN that you can create to help you get the best health of your life in 2023.

Fibromyalgia pain

We’ve been discussing when and how to find a GOOD health practitioner. So, how do you find a GOOD chiropractor?
Joining me on the podcast today to answer this question are two good chiropractors and great storytellers, Dr. Zach Simpkins and Dr. Tygue Arvidson!

36// How to Choose The Best Chiropractor with Dr. Zach Simkins and Dr. Tygue Arvidson

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Let’s dive into two crucial steps on the path to healing: How to know it’s time for help. How to CHOOSE help!

Shame, discouragement, a self-blaming mindset, and many other patterns can arise when we don’t get to the root cause of a health problem.

33// How to Know It’s Time to Get Help + How to Find a GOOD Health Practitioner

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YOU ARE THE TITANIC. You are awesome. Strong. And…you hit an iceberg. What now? What do you do after you take on water and patch your hull? WHEN can you take on passengers again and sail majestic and free?

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Stop Stomach Pain:
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