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There’s ONE question to ask to know if you have a pathogen. This question is a good litmus test if you’re wondering if you have a parasite, bacterial overgrowth, H. Pylori, Candida, C. Diff., or even the infamous Blastocystis Hominis. Have I, to the best of my ability and knowledge, done all the right things to make myself feel better, but don’t feel better? That’s it.
There’s ONE question to ask to know if you have a pathogen. This question is a good litmus test if you’re wondering if you have a parasite, bacterial overgrowth, H. Pylori, Candida, C. Diff., or even the infamous Blastocystis Hominis. Have I, to the best of my ability and knowledge, done all the right things to make myself feel better, but don’t feel better? That’s it.
Have you been put on an elimination diet? Are you unable to reintroduce foods (no matter how long you’ve been on your diet) without your symptoms flaring up? Do you feel your symptoms flare up even when you’re being strict with your diet? If you answered yes to any of the above questions, tune in!
Are you taking supplements, and you feel like they’re not working? Have you jumped from one supplement to another, wondering if you’ll start to feel better if you just get the right brand or the right herb that you haven’t tried yet? Have you been recommended by your doctor to take supplements (such as calcium, B12, iron, or Vitamin D due to being low)? Yet your numbers are barely budging and you don’t feel any different? If you answered yes to any of the above questions, today’s episode is for YOU!
Addy was a student who couldn’t get rid of her bloat. She ate clean, exercised, and practiced mindfulness. Why was her gut not happy?
Today, we begin part one of our Gut Connection series! We’ll explore three different gut connections over the next weeks: skin, breath, and sinus. Our gut and skin are deeply intertwined. To heal the skin, the gut needs to be healthy. If you’re healing your gut, you may have already noticed skin improvements!
How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected + how to heal them all at the same time!
Today, we begin part one of our Gut Connection series! We’ll explore three different gut connections over the next weeks: skin, breath, and sinus. Our gut and skin are deeply intertwined. To heal the skin, the gut needs to be healthy. If you’re healing your gut, you may have already noticed skin improvements! From hormones to toxins, we’ll dive into what connects and influences both organs in this episode AND how you can begin healing your skin from the inside out.
OMG! Yes, I need this!
How to Heal Your Gut...
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...so that you can poop daily, ditch acid reflux, and balance your hormones
...so that you can poop daily, ditch acid reflux, and balance your hormones
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