Constipation, Gut Health, Podcast

104// Clear Your Constipation and Diarrhea [Detox Pathway #1]

August 11, 2022

The Constipation Complex

Constipation can be hard to resolve.

 

Often, if constipation is your key problems, getting rid of it is not as simple as drinking more water, eating more fiber, or taking probiotics.

 

Why?

constipation

Because your colon is meant to detox you - but if you're not pooping you're not detoxing. And this can lead to MORE constipation (or diarrhea!).

 

If you flip-flop from constipation to diarrhea, can’t get your body on board with pooping every day, or have been diagnosed with IBS

 

 - then this podcast episode is for you.

 

On today’s podcast episode, I’m talking with you about how you can harness detox pathway #1 - your colon - so that you can detox and feel that you are ACTUALLY getting results from your efforts.

 

Are you ready? Let’s jump in.

 

~ Allison ❤️

 

EPISODES MENTIONED:

 

LINKS FROM THE SHOW:

 

FREE RESOURCES:

 

CONNECT:

 

 

*This episode was first published at BetterBellyTherapies.com/104

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