What’s Holding Up Your GUt HealTh?

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Better Belly Blog

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How to hack everything from health insurance to your savings to make health more affordable WITHOUT needing more money.

181// How to Make Health More Affordable with Katherine Pomerantz

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How to hack everything from health insurance to your savings to make health more affordable WITHOUT needing more money.

181// How to Make Health More Affordable with Katherine Pomerantz

Podcast

This one mantra has made MASSIVE breakthrough in my clients. Learn the one easy healthy mindset will change your life in 2024.

180// How Easy Healthy Mindsets Will Change Your Life in 2024

Podcast

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

Overcome fear, frustration, and confusion in your gut health with these two POWERFUL mindsets and two journaling exercises TODAY.

132// 2 Mindset Shifts to Overcome Gut Health Analysis Paralysis

Podcast

Gut Health Mindset

Trouble getting traction in your health in 2022? DEMOLISH these 3 mindset traps to have your best health in 2023.

123// 3 Mindset Traps To DEMOLISH for Your Best Health 2023

Podcast

Health mindset

Having chronic illness and gut health issues IBS often goes unnoticed – and unappreciated. I see you, girl. Here are 5 reasons you are BRAVE.

Woman holding brave sign

When you are chronically ill, rest can be particularly hard. Why? Learn one trick to help yourself rest better on your path to healing.

101// This Is Your Sign to Rest

Podcast

Sometimes, the hardest part of chronic illness is the disappointments of a health journey gone wrong. Learn 5 steps to heal from disappointment.

99// 5 Steps to Heal from Chronic Disappointment in Your Chronic Illness

Podcast

Having a hard time with a habit that you’ve ALREADY been able to keep in the past? You may have an identity integration problem

OMG! Yes, I need this!

How to Heal...Once and For All!

Free Traininig

WITHOUT Lifelong, Extreme Food Restrictions or Lifelong Supplements

WITHOUT Lifelong, Extreme Food Restrictions or Lifelong Supplements