Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

When nothing else has worked, what do you try? Learn what my client did to find fast, long-term bloating and constipation relief.

190// How She Found Bloating & Constipation Relief

the latest

When nothing else has worked, what do you try? Learn what my client did to find fast, long-term bloating and constipation relief.

190// How She Found Bloating & Constipation Relief

Podcast

We are no longer JUST a constipation podcast. Get our FREE resources on constipation, and learn what’s happening next on the Better Belly Podcast.

187// Not Just a Constipation Podcast Anymore!

Podcast

My client Eric found relief from 30+ years of constipation, headaches, fatigue, insomnia, and anxiety – in just one week! How you can, too.

Laxatives and Constipation Medication not working anymore? What to do when water, fiber, and medications aren’t helping your constipation.

178// Why Constipation Medicine and Laxatives Are Not Helping

Gut Health

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

177// Heal Bloating in 3-6 Months: A Story of 15 Clients’ Results

Gut Health

My answers to 7 questions on gut health! Topics include: H. Pylori, migraines, detoxing, food sensitivity testing, liver enzymes, and more!

Morning is the BEST tie to naturally relieve constipation. Are you using these 3 morning routine hacks to poop better?

168// 3 Morning Routines to Naturally Relieve Constipation

Podcast

Why magnesium isn’t helping your constipation, and what you can do instead to finally end your constipation.

165// The Constipation Magnesium Myth

Podcast

Worried about your constipation? Learn 4 constipation danger signs + what you can ACTUALLY do to naturally relieve constipation.

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones