Whatโ€™s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

On the low oxalate or low histamine diet but still have constipation? Have hormone imbalance like endometriosis? Learn how to help your constipation TODAY.

144// End Constipation on a Restricted Diet with Endometriosis

the latest

On the low oxalate or low histamine diet but still have constipation? Have hormone imbalance like endometriosis? Learn how to help your constipation TODAY.

144// End Constipation on a Restricted Diet with Endometriosis

Podcast

Can you damage digestion after abuse of laxatives? Learn how to naturally HEAL your gut after laxatives and stay bloat and constipation FREE.

143// How to Heal Your Gut Naturally After Laxative Abuse

Podcast

Need coffee and magnesium to poop? You need to find the ROOT CAUSE of your constipation. Find out the TOP 5 causes of constipation HERE ๐Ÿ‘ˆ

Collagen and bone broth may be DAMAGING your gut. Learn what to do INSTEAD to heal your leaky gut and end bloating & constipation.

141// Does Collagen & Bone Broth Cause Bloat and Constipation?

Podcast

Constipation is just ONE major symptom of parasites. Learn ALL the signs of parasites – PLUS how to find and treat them.

135// Why Parasites Are Causing Your Constipation

Podcast

Get rid of acid reflux AND constipation in four, all-natural step using the hidden, ROOT CAUSE behind them BOTH.

Acid Reflux Constipation

Feel like a digestive nightmare? Worked with dozens of doctors with few results? Helaine was the same way – AND healed in six months

130// Digestive Nightmare? End Bloat and Constipation in 6 Months

Podcast

Digestive nightmare

Tried everything to help your constipation and bloating? Your diaphragm may be causing the problem. Use these 3 simple diaphragm tests TODAY.

129// Is Your Diaphragm Causing Your Constipation? 3 Quick Tests

Podcast

Diaphragm constipation

Tired of getting lab results that tell you NOTHING about your bloating and constipation? ๐Ÿ‘‰ Here’s what 4 functional lab tests to do INSTEAD.

Functional lab test

Get Your FREE ExCerpt

Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

Free download