Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

177// Heal Bloating in 3-6 Months: A Story of 15 Clients’ Results

the latest

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

177// Heal Bloating in 3-6 Months: A Story of 15 Clients’ Results

Gut Health

My answers to 7 questions on gut health! Topics include: H. Pylori, migraines, detoxing, food sensitivity testing, liver enzymes, and more!

173// Sneak a Peek Inside the Better Belly Blueprint: Live Q&A Call

Podcast

Morning is the BEST tie to naturally relieve constipation. Are you using these 3 morning routine hacks to poop better?

Why magnesium isn’t helping your constipation, and what you can do instead to finally end your constipation.

165// The Constipation Magnesium Myth

Podcast

Worried about your constipation? Learn 4 constipation danger signs + what you can ACTUALLY do to naturally relieve constipation.

164// 4 Constipation DANGER SIGNS

Podcast

Learn the top 5 undiscussed causes of constipation to find natural constipation relief. Hint: it has nothing to do with fiber or water!

15 clients of mine found how to get constipation relief through these 4 functional medicine lab tests for gut health.

162// How to Find Constipation Relief with These 4 Lab Tests

Podcast

Tired of searching for foods to help constipation? Here are 4 REAL, natural remedies to constipation – without needing to change your diet!

160// Constipation Foods Myth + 4 Real Remedies to Constipation

Podcast

Should you care about hidden copper toxicity? If you have constipation, bloating, sugar cravings, PMS, or histamine sensitivity – click here.

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones