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Better Belly Blog

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My client Eric found relief from 30+ years of constipation, headaches, fatigue, insomnia, and anxiety – in just one week! How you can, too.

183// Relieve 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week

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My client Eric found relief from 30+ years of constipation, headaches, fatigue, insomnia, and anxiety – in just one week! How you can, too.

183// Relieve 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week

Podcast

Laxatives and Constipation Medication not working anymore? What to do when water, fiber, and medications aren’t helping your constipation.

178// Why Constipation Medicine and Laxatives Are Not Helping

Gut Health

Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients’ Results

My answers to 7 questions on gut health! Topics include: H. Pylori, migraines, detoxing, food sensitivity testing, liver enzymes, and more!

173// Sneak a Peek Inside the Better Belly Blueprint: Live Q&A Call

Podcast

Morning is the BEST tie to naturally relieve constipation. Are you using these 3 morning routine hacks to poop better?

168// 3 Morning Routines to Naturally Relieve Constipation

Podcast

Why magnesium isn’t helping your constipation, and what you can do instead to finally end your constipation.

Worried about your constipation? Learn 4 constipation danger signs + what you can ACTUALLY do to naturally relieve constipation.

164// 4 Constipation DANGER SIGNS

Podcast

Learn the top 5 undiscussed causes of constipation to find natural constipation relief. Hint: it has nothing to do with fiber or water!

163// 5 Undiscussed Causes of Constipation

Podcast

15 clients of mine found how to get constipation relief through these 4 functional medicine lab tests for gut health.

OMG! Yes, I need this!

How to Heal Your Gut...

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...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones