What’s Holding Up Your GUt HealTh?

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

Learn the top 5 undiscussed causes of constipation to find natural constipation relief. Hint: it has nothing to do with fiber or water!

163// 5 Undiscussed Causes of Constipation

the latest

Learn the top 5 undiscussed causes of constipation to find natural constipation relief. Hint: it has nothing to do with fiber or water!

163// 5 Undiscussed Causes of Constipation

Podcast

Get rid of acid reflux AND constipation in four, all-natural step using the hidden, ROOT CAUSE behind them BOTH.

131// 4 Steps to End Acid Reflux and Constipation at the SAME TIME

Podcast

Acid Reflux Constipation

Feel like a digestive nightmare? Worked with dozens of doctors with few results? Helaine was the same way – AND healed in six months

Digestive nightmare

Tried everything to help your constipation and bloating? Your diaphragm may be causing the problem. Use these 3 simple diaphragm tests TODAY.

129// Is Your Diaphragm Causing Your Constipation? 3 Quick Tests

Podcast

Diaphragm constipation

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue

Podcast

Food or pills “getting stuck” is just one symptom of visceral restriction. You don’t have to be stuck! Find freedom with visceral manipulation.

Difficulty swallowing

End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.

91// The Fascia Solution to Acid Reflux

Podcast

Acid Reflux Pain

Beat stubborn bloating, constipation, and acid reflux by overcoming the invisible force of fascia holding your body for ransom.

90// Fascia 101: The Hidden Force Behind Bloating and Constipation

Gut Health

Fascia | Visceral Manipulation | Better Belly Therapies

Craniosacral Therapy (CST) and Visceral Manipulation (VM) are powerful, hands-on therapies that we use daily at Better Belly Therapies to help our clients with IBS, acid reflux, autoimmune diseases, and gut health disorders! In this article, learn how to find a therapist near you!

visceral manipulation

Get Your FREE ExCerpt

Stop Stomach Pain:
How to Heal Your Gut and End Food Restrictions

Free download