Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue

the latest

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue

Podcast

Food or pills “getting stuck” is just one symptom of visceral restriction. You don’t have to be stuck! Find freedom with visceral manipulation.

92// Difficulty Swallowing Food or Pills? You may need Visceral Manipulation

Podcast

Difficulty swallowing

End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.

Acid Reflux Pain

Beat stubborn bloating, constipation, and acid reflux by overcoming the invisible force of fascia holding your body for ransom.

90// Fascia 101: The Hidden Force Behind Bloating and Constipation

Gut Health

Fascia | Visceral Manipulation | Better Belly Therapies

Trace childhood allergies into adulthood and learn how your skull’s development impacts your sleep, mood, and learning ability.

89// The Gut-Allergy Connection

Gut Health

Childhood allergy and gut connection

Craniosacral Therapy (CST) and Visceral Manipulation (VM) are powerful, hands-on therapies that we use daily at Better Belly Therapies to help our clients with IBS, acid reflux, autoimmune diseases, and gut health disorders! In this article, learn how to find a therapist near you!

visceral manipulation

IBS and Fibromyalgia are inherently connected. Up to 60% of patients with IBS have Fibromyalgia. Learn how to heal BOTH at the same time.

83// The IBS-Fibromyalgia Connection

Fibromyalgia

Fibromyalgia Pain

Have you ever felt like your illness or condition was “too hard” for a health practitioner to handle? Does your diagnosis ever feel like a life sentence? Haunting you everywhere you go, yet invisible to those around you? Have you ever wished you just DIDN’T have the disease, illness, or even the body you had? If so, you are like many of our clients we have worked with.

82// 5 Reasons Autoimmune Diagnoses Don’t Have to Be Scary

Autoimmune Disorders

Do you have an IBS diagnosis? If so, you may know that it’s not a particularly specific diagnosis. You could experience diarrhea, constipation, OR both. Plus the wide array of symptoms from bloating to anxiety, and beyond. IBS is, by nature, a catch-all diagnosis. You can find that IN the name – Irritable Bowel Syndrome. A syndrome, in the medical world, refers to a disease state with a recognizable pattern of symptoms but lacking in consistent or known causes. So if you have a syndrome, the cause is unknown, what can you do about it? (And what can you do about it instead of going on a diet like the Low FODMAP diet?) Do you have any hope of getting rid of it? In the case of IBS, the answer is a resounding YES.