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Better Belly Blog

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This one mantra has made MASSIVE breakthrough in my clients. Learn the one easy healthy mindset will change your life in 2024.

180// How Easy Healthy Mindsets Will Change Your Life in 2024

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This one mantra has made MASSIVE breakthrough in my clients. Learn the one easy healthy mindset will change your life in 2024.

180// How Easy Healthy Mindsets Will Change Your Life in 2024

Podcast

Learn how you can make your own health plan for 2024. Feel confident about your gut health and hormones again with functional medicine!

179// 5 Steps to Health Easy in 2024 Using Functional Medicine

Gut Health

Laxatives and Constipation Medication not working anymore? What to do when water, fiber, and medications aren’t helping your constipation.

Why magnesium isn’t helping your constipation, and what you can do instead to finally end your constipation.

165// The Constipation Magnesium Myth

Podcast

Worried about your constipation? Learn 4 constipation danger signs + what you can ACTUALLY do to naturally relieve constipation.

164// 4 Constipation DANGER SIGNS

Podcast

15 clients of mine found how to get constipation relief through these 4 functional medicine lab tests for gut health.

Tired of searching for foods to help constipation? Here are 4 REAL, natural remedies to constipation – without needing to change your diet!

160// Constipation Foods Myth + 4 Real Remedies to Constipation

Podcast

Learn how a REAL client used natural constipation remedies to end a decade of chronic constipation and heal her gut – in less than a month!

158// How She Ended a Decade of Chronic Constipation in 1 Month

Podcast

Was caused his sudden bloating and abdominal pain? Can he ever get off the low FODMAP diet? Listen to this LIVE gut health coaching call today!

OMG! Yes, I need this!

How to Heal Your Gut...

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...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones