How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected + how to heal them all at the same time!

Today, we begin part one of our Gut Connection series! We’ll explore three different gut connections over the next weeks: skin, breath, and sinus. Our gut and skin are deeply intertwined. To heal the skin, the gut needs to be healthy. If you’re healing your gut, you may have already noticed skin improvements! From hormones to toxins, we’ll dive into what connects and influences both organs in this episode AND how you can begin healing your skin from the inside out.

Does sleep elude you? Often, we are told if we improve sleep hygiene or reduce stress, our sleep will improve. This episode, I want to let you in on a secret: It’s not your lack of willpower getting in the way of better sleep. It’s your GUT!

Do you struggle with anxiety, depression, or difficulty focusing? Have you been diagnosed with ADD or ADHD? Do you experience feelings of sadness for seemingly no reason? Are you gaining weight, or not losing it, despite working out and eating healthy? If you are, you may be being impacted by a specific pathogen in the gut called Clostridium Difficile, or for short, C. Diff. This bacterium can impact your neurotransmitter balance and impact your mood, focus, and weight loss.

I’d like to share something special with you: a LIVE recording of a three month follow up call with one of my clients! My client, Dessie, kindly allowed me to record her call to share her progress with YOU!
Starting this process, her top three complaints were upper abdominal pain, joint pain, and fatigue. (Plus a slew of other symptoms that improved, as well!)

Having a dysbiotic gut microbiome or unbalanced hormones make bodies MORE prone to weight problems. It has nothing to do with willpower, values, or abilities!
If any of those points sound like YOU, tune in for an uplifting episode on body mindset with Alisha Carlson, Non-Diet Lifestyle Coach.