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Better Belly Blog

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My client Ti had bloating, constipation, brain fog, and bad breath. Learn the 6 things I recommended for her to end it all naturally.

153// 6 Steps to End Bloating and Constipation Naturally

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My client Ti had bloating, constipation, brain fog, and bad breath. Learn the 6 things I recommended for her to end it all naturally.

153// 6 Steps to End Bloating and Constipation Naturally

Podcast

Are oxalates impacting YOUR health? Learn about the definition of oxalates, what oxalate toxicity is, symptoms of high oxalates, and more.

148// The Oxalate Episode: Why You Should Care About Oxalates

Podcast

On the low oxalate or low histamine diet but still have constipation? Have hormone imbalance like endometriosis? Learn how to help your constipation TODAY.

Can you damage digestion after abuse of laxatives? Learn how to naturally HEAL your gut after laxatives and stay bloat and constipation FREE.

143// How to Heal Your Gut Naturally After Laxative Abuse

Podcast

Need coffee and magnesium to poop? You need to find the ROOT CAUSE of your constipation. Find out the TOP 5 causes of constipation HERE ๐Ÿ‘ˆ

142// Stop Needing Coffee and Magnesium to Poop with ๐Ÿ‘‰ THIS

Podcast

Collagen and bone broth may be DAMAGING your gut. Learn what to do INSTEAD to heal your leaky gut and end bloating & constipation.

Constipation is just ONE major symptom of parasites. Learn ALL the signs of parasites – PLUS how to find and treat them.

135// Why Parasites Are Causing Your Constipation

Podcast

Get rid of acid reflux AND constipation in four, all-natural step using the hidden, ROOT CAUSE behind them BOTH.

131// 4 Steps to End Acid Reflux and Constipation at the SAME TIME

Podcast

Acid Reflux Constipation

Feel like a digestive nightmare? Worked with dozens of doctors with few results? Helaine was the same way – AND healed in six months

Digestive nightmare