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Better Belly Blog

10 Years IBS Free

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After 10 years, I no longer have an IBS diagnosis or any correlating symptoms. Learn my top 10 lessons I learned in 10 years of healing.

257// 10 Lessons from My 10-Year Anniversary of My IBS Diagnosis

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After 10 years, I no longer have an IBS diagnosis or any correlating symptoms. Learn my top 10 lessons I learned in 10 years of healing.

257// 10 Lessons from My 10-Year Anniversary of My IBS Diagnosis

Podcast

10 Years IBS Free

Learn from Dr. Julia Colangelo, mindfulness expert, why nervous system regulation isn’t healing your mind-body connection, and why Flow can.

256// Why Nervous System Regulation Isn’t Healing You and Why “Flow” Can

Podcast

Why Nervous System Regulation Isn’t Healing You

Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.

Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.

254// The Gut-Brain Axis: Why Healing Your Nervous System Isn’t Working

Podcast

Listen in: 10 AMAZING gut health testimonials & how they overcame constipation, bloating, acid reflux, fatigue, PCOS, IBS, and fibromyalgia

207// My Top 10 Gut Health Testimonials

Podcast

Constipation is just ONE major symptom of parasites. Learn ALL the signs of parasites – PLUS how to find and treat them.

Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

134// How to Decrease Food Sensitivities and Heal Leaky Gut in 3 Steps

Podcast

How to heal leaky gut

Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

133// Can You Detox Too Quickly? How to Safely Detox

Podcast

How to safely detox

Get rid of acid reflux AND constipation in four, all-natural step using the hidden, ROOT CAUSE behind them BOTH.

Acid Reflux Constipation

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones