Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

read post

When you are chronically ill, rest can be particularly hard. Why? Learn one trick to help yourself rest better on your path to healing.

101// This Is Your Sign to Rest

the latest

When you are chronically ill, rest can be particularly hard. Why? Learn one trick to help yourself rest better on your path to healing.

101// This Is Your Sign to Rest

Podcast

Hear how my client Rachel overcame her bloating, nausea, and confusion about what foods to eat in just over 3 months.

100// End Bloating, Constipation, and Food Confusion [Testimonial]

Podcast

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

Food or pills “getting stuck” is just one symptom of visceral restriction. You don’t have to be stuck! Find freedom with visceral manipulation.

92// Difficulty Swallowing Food or Pills? You may need Visceral Manipulation

Podcast

Difficulty swallowing

End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.

91// The Fascia Solution to Acid Reflux

Podcast

Acid Reflux Pain

Beat stubborn bloating, constipation, and acid reflux by overcoming the invisible force of fascia holding your body for ransom.

Fascia | Visceral Manipulation | Better Belly Therapies

Another Woman’s Journey From Overwhelming to Overcoming Have you had bloating and sleep problems for the last decade? Has it seemed like nothing you do has worked? Are you afraid to make changes to your health – because it’s hard, and because…what if it doesn’t work? If so, you are like my client Julie. Julie […]

85// End the Bloat, Irritability, Pain, and Sleep Amazing [Client Testimonial]

Testimonials

Happy - No bloating

IBS and Fibromyalgia are inherently connected. Up to 60% of patients with IBS have Fibromyalgia. Learn how to heal BOTH at the same time.

83// The IBS-Fibromyalgia Connection

Fibromyalgia

Fibromyalgia Pain

Addy was a student who couldn’t get rid of her bloat. She ate clean, exercised, and practiced mindfulness. Why was her gut not happy?