your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.
3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.
Is your “healthy” vegetarian or vegan diet making your bloating, gas, and IBS worse? Find out today, and learn what you can do about it.
When you are chronically ill, rest can be particularly hard. Why? Learn one trick to help yourself rest better on your path to healing.
Hear how my client Rachel overcame her bloating, nausea, and confusion about what foods to eat in just over 3 months.
Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.
Food or pills “getting stuck” is just one symptom of visceral restriction. You don’t have to be stuck! Find freedom with visceral manipulation.
End your reliance on pharmaceuticals and food restrictions to manage your GERD. Instead – heal your fascia through visceral manipulation.
Beat stubborn bloating, constipation, and acid reflux by overcoming the invisible force of fascia holding your body for ransom.
Another Woman’s Journey From Overwhelming to Overcoming Have you had bloating and sleep problems for the last decade? Has it seemed like nothing you do has worked? Are you afraid to make changes to your health – because it’s hard, and because…what if it doesn’t work? If so, you are like my client Julie. Julie […]
Socialize