Because your colon is meant to detox you - but if you're not pooping you're not detoxing. And this can lead to MORE constipation (or diarrhea!).

 

If you flip-flop from constipation to diarrhea, can’t get your body on board with pooping every day, or have been diagnosed with IBS

 

 - then this podcast episode is for you.

 

On today’s podcast episode, I’m talking with you about how you can harness detox pathway #1 - your colon - so that you can detox and feel that you are ACTUALLY getting results from your efforts.

 

Are you ready? Let’s jump in.

 

~ Allison ❤️

 

EPISODES MENTIONED:

• Ep. 1// My Story & How I Healed Myself from IBS
• Ep. 45//The Gut-Skin Connection
• Ep. 46// The Gut-Breath Connection
• Ep. 47//The Gut-Sinus Connection
• Ep. 25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! - with Isabel Smith RD

 

LINKS FROM THE SHOW:

• Virtual clients: Apply for the Foundations Program Waitlist
  • Curious? Learn more about the Foundations Program
• Local to metro-Detroit? Book a New Client Evaluation at our in-person office
  • If our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!

• Leave a Rating and Review  - because you love us! 
• Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print!

 

FREE RESOURCES:

• Download my Free Constipation Relief Guide 
• Buy the PushCatch Kit + get instructions on how to use the Push Catch with a coffee enema
• Use my easy, step-by-step guide to find a Craniosacral Therapy or Visceral Manipulation therapist near you! → betterbellytherapies.com/find
• Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!

 

CONNECT:

• Facebook → @betterbellytherapies
• Instagram → @betterbellytherapies
• Website → betterbellytherapies.com

 

 

*This episode was first published at BetterBellyTherapies.com/104