your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
Overcome fear, frustration, and confusion in your gut health with these two POWERFUL mindsets and two journaling exercises TODAY.
Overcome fear, frustration, and confusion in your gut health with these two POWERFUL mindsets and two journaling exercises TODAY.
Get rid of acid reflux AND constipation in four, all-natural step using the hidden, ROOT CAUSE behind them BOTH.
Feel like a digestive nightmare? Worked with dozens of doctors with few results? Helaine was the same way – AND healed in six months
Tried everything to help your constipation and bloating? Your diaphragm may be causing the problem. Use these 3 simple diaphragm tests TODAY.
Not sure where to start to heal your family? Here are my 3 EASY steps I’d take if I was starting all over again – with functional gut health.
Tired of getting lab results that tell you NOTHING about your bloating and constipation? 👉 Here’s what 4 functional lab tests to do INSTEAD.
Stop searching for food and recipes to cause or cure your constipation. Learn the 5 most common causes of constipation BEYOND food.
Have constipation, gas, or bloating? Wondering if food is causing them? Here are 3 questions to ask yourself TODAY.
How long does it take to heal your microbiome? And what ACTUALLY works? What new research is saying with Nikki Kenward, CST-D.
OMG! Yes, I need this!
How to Heal Your Gut...
Free Traininig
...so that you can poop daily, ditch acid reflux, and balance your hormones
...so that you can poop daily, ditch acid reflux, and balance your hormones
Socialize