Better Gut Health - NOW
Recently in my Free Facebook Group, I was asked this question:
"What is the ONE habit I could add to my day right now to start toward better gut health?"
I thought it was a great question, so I made a podcast episode on this. I gave the question a lot of thought, and after collecting my thoughts from 100+ cases of men and women whom I've helped get rid of their most stubborn constipation, bloating, acne, autoimmune flares, eczema, chronic pain, fatigue, and more - I really hope my answer is refreshing to you. This is not the average advice you hear on blog posts about probiotics, going gluten free, or fiber. I hope my answer today removes unnecessary time and money spent and quickens you on your path to healing. Because if I had ONE piece of advice I could give to everyone, one habit to add right now to help you have better gut health, it'd be this.
I hope you love this episode.
~ Allison
LINKS FROM THE SHOW:
- If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️
WORK WITH ME:
- Virtual clients:
- Book an Unstuck Session with me
- Join the Better Belly Blueprint, my online course + group coaching program
- Local to Metro-Detroit:
- Book a New Client Evaluation at our in-person office
FREE RESOURCES:
- Download my Free Constipation Relief Guide
- Get my FREE Liver Detox Protocol
LINKS:
- JOIN → Join our FREE Facebook Group
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