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Is histamine at the root of your diarrhea, IBS, fatigue, insomnia, irregular menstruation, and more? Learn today with Isabel Smith, RD

25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! – with Isabel Smith RD

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Is histamine at the root of your diarrhea, IBS, fatigue, insomnia, irregular menstruation, and more? Learn today with Isabel Smith, RD

25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! – with Isabel Smith RD

Gut Health

Acid reflux doesn’t have to be permanent. Heal your acid reflux naturally and ditch the constant pills and food restrictions!

24// 5 Ways to Heal Your Acid Reflux – Without Pharmaceuticals!

Acid Reflux

acid reflux

Cee is a performer, teacher, and has traveled for work for over 30 years! Cee has also been a client of mine since the summer of 2019. When she first came to me, she had been through three back surgeries, gallbladder removal, and seen the top doctors in the country from Mayo Clinic to Johns Hopkins University. She could barely walk due to shooting pain in her left leg, was struggling with constant nausea for over a decade, had joint pain, skin rashes, and extreme insomnia.

Is a parasite at the bottom of your IBS? Check out this insightful episode to learn about Blastocystis Hominis – the most common IBS parasite.

18// The #1 Most Common Parasite for IBS (👉I had this parasite!)

Gut Health

parasite IBS

Have you ever felt like in your diet was a puzzle piece you were trying to make fit – and just didn’t?
Have you ever felt that you weren’t sure what foods would get you the healthy results you want? If so, you are not alone!

17// Finding Links in Your Labs to Guide Nutrition with Nutritionist Haleh Olsen MS, CN

Gut Health

Have you ever considered going gluten free? Have you ever gotten a negative result on a Celiac Test but still wondered if you’re allergic to gluten? Are you currently avoiding gluten but still have a bucket of symptoms and are not sure if being gluten free is helping you? If you said “YES” to any of these questions, this episode is for you!

There are things worth hating in this world. Lies are one of them.
Especially pernicious lies that keep people sick and make them think their sickness is their fault!
The #1 lie about food that I hate is one of those lies.

14// The #1 Lie About Food That I HATE

Gut Health

Hear a CLIENT TESTIMONIAL from Abby Herman on how she went from bloated and extreme sugar cravings to weight loss and glowing skin – in 6 months!

13// Drop Sugar Cravings, Lose Weight, and Get Glowing Skin [Client Testimonial – Abby Herman]

Gut Health

You are the average of the top 5 people you spend time with.
I first heard this quote in 2018. What does it mean? Of the top 5 people you listen to and interact with, those people’s same characteristics are and will slowly become yours.

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones