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Forgetting to eat is common with ADHD, but what about intentionally choosing to skip a meal? Is intermittent fasting with ADHD a good idea?

215// Intermittent Fasting and ADHD: Good Idea or Bad?

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Forgetting to eat is common with ADHD, but what about intentionally choosing to skip a meal? Is intermittent fasting with ADHD a good idea?

215// Intermittent Fasting and ADHD: Good Idea or Bad?

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What the MAOA gene mutation is, why it matters to those with ADHD, and what to do to stop it from making your ADHD worse.

214// Is this Gene Mutation Making Your ADHD Worse?

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Learn from ADHD expert Patricia Sung 4 ADHD-friendly tips for how to follow a supplement routine and eat regularly to heal your gut.

Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics!

212// 5 Ways to Make ADHD Management Easier with Gut Health

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Learn what was causing Eric’s unexplained anxiety + how Eric found permanent anxiety relief by healing his gut in just 6 months!

211// How He Found Permanent Anxiety Relief in Just 6 Months

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Difficulty relaxing can be a sign of nervous system dysregulation. Here are 5 tips for Nervous System Regulation – even when you can’t relax.

Learn how to cut your anxiety in half without more medication or counseling appointments by tackling these 5 causes of anxiety in your gut.

193// 5 Causes of Anxiety that Are In Your Gut (Not Your Mind)

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How do you make decisions when your brain isn’t thinking clearly? Learn 5 tips to make your BEST decisions with brain fog.

189// 5 Tips for Making Decisions with Brain Fog

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Brain fog can’t be solved with just supplements. Learn what brain fog is, 5 causes of brain fog, and how to reverse it.