your spot for Science-based Gut Health Breakthroughs, Hacks, and Encouragement.
Better Belly Blog
read post
Has your ADHD recently gotten worse? Not ADHD as a kid, but suddenly have problems with attention and forgetfulness? Mold may be the cause.
Has your ADHD recently gotten worse? Not ADHD as a kid, but suddenly have problems with attention and forgetfulness? Mold may be the cause.
What the COMT gene mutation is, why it matters if you have ADHD, and how to harness it to naturally support your ADHD.
Forgetting to eat is common with ADHD, but what about intentionally choosing to skip a meal? Is intermittent fasting with ADHD a good idea?
What the MAOA gene mutation is, why it matters to those with ADHD, and what to do to stop it from making your ADHD worse.
Learn from ADHD expert Patricia Sung 4 ADHD-friendly tips for how to follow a supplement routine and eat regularly to heal your gut.
Learn how these 5 gut health strategies can make managing your ADHD easier WITHOUT more medication or mental gymnastics!
Learn what was causing Eric’s unexplained anxiety + how Eric found permanent anxiety relief by healing his gut in just 6 months!
Difficulty relaxing can be a sign of nervous system dysregulation. Here are 5 tips for Nervous System Regulation – even when you can’t relax.
Learn how to cut your anxiety in half without more medication or counseling appointments by tackling these 5 causes of anxiety in your gut.
OMG! Yes, I need this!
How to Heal Your Gut...
Free Traininig
...so that you can poop daily, ditch acid reflux, and balance your hormones
...so that you can poop daily, ditch acid reflux, and balance your hormones
Socialize