Have you ever been given instructions to make a diet change and didn’t know where to start?
Have you ever decided to not join a program you KNEW would help you because you weren’t sure you could make all the diet changes recommended to you?
If so, you will LOVE today’s episode. Joining me is the newest member of the Better Belly Therapies team Shannon Callery, NTP!
Shannon is a nutritional therapist whose role on the team is to help our clients in the Foundations Plus program transition into different diet changes, lifestyle changes, and mindset shifts. Shannon has many tricks up her sleeve and tools in her tool kit to help our clients feel confident and comfortable in their relationship with food!
I’m so excited to be introducing her to y’all today! Meet Shannon, hear her story, and learn why she’s so passionate about helping others in their health.
Other episodes mentioned in this episode:
Other links from the show:
- Schedule Your Qualifying Call with Allison
- Shannon’s Instagram: @pure.nourishmint
- Pure Nourishmint Website
- The Gifts of Imperfection, Brene Brown
Connect with us on social media!
- Facebook: @betterbellytherapies
- Instagram: @betterbellytherapies
- Or Email us!