Functional Lab Testing, Gut Health, Hormone Health, Podcast

118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS

November 17, 2022

What Your Liver Has to Do With Bloating

Your liver is one of the most important detox machines in your body. 

 

It helps detox estrogen, inflammation caused by food sensitivities and pathogens, and all the grimy stuff that your body absorbs when you have leaky gut. 

Liver bloating PMS

There are few things that I’d recommend for just anyone who is having gut and hormone problems. But supporting your liver is one of them!

 

Here are my top 5 favorite ways to support your liver to reduce bloating, PMS, and more. 

 

~ Allison ❤️

 

EPISODES MENTIONED:

 

LINKS FROM THE SHOW:

 

WORK WITH ME:

 

FREE RESOURCES:

 

CONNECT:

 

 

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