Have you ever been given instructions to make a diet change and didn’t know where to start? Have you ever decided to not join a program you KNEW would help you because you weren’t sure you could make all the diet changes recommended to you? If so, you will LOVE today’s episode. Joining me is the newest member of the Better Belly Therapies team Shannon Callery, NTP!

Today’s podcast guest is Dr. Paul Anderson, a doctor of naturopathic medicine (NMD)! He is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic, and oncologic illness. Dr. Anderson joins me to discuss his new book, “Cancer… The Journey from Diagnosis to Empowerment.” Whether you have Crohn’s, Cancer, or IBS – today’s podcast episode will give you tools and thoughts for how to emotionally approach having chronic illness in a healthy and empowered way.

Let’s face it – when it comes to taking care of your health, financial investments are part of the territory. In health, the same as taking care of anything valuable, there are costs: money, time, and effort. And the same as investing in anything else, you always AIM to find the diamond in the rough. Yet – sometimes all you get is a lemon!

According to research, 10-15% of pregnancies end in miscarriage. That means that for about every 1 in 10 pregnancies, one ends up in miscarriage. It, however, does not mean that 1 in 10 women will experience a miscarriage. As of now in the US, 80% of child-bearing women have more than one child. So – while 1 in 10 of known pregnancies end in miscarriage, researchers estimate that as many as 1 in 3 women have a miscarriage.