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Better Belly Blog

Is leaky gut real?

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Is leaky gut real? If so, is it causing your symptoms? Here’s why testing for leaky gut is meaningless – and what to do instead.

273// Stop Doing Leaky Gut Tests. Do this instead.

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Is leaky gut real? If so, is it causing your symptoms? Here’s why testing for leaky gut is meaningless – and what to do instead.

273// Stop Doing Leaky Gut Tests. Do this instead.

Podcast

Is leaky gut real?

Need coffee and magnesium to poop? You need to find the ROOT CAUSE of your constipation. Find out the TOP 5 causes of constipation HERE ๐Ÿ‘ˆ

142// Stop Needing Coffee and Magnesium to Poop with ๐Ÿ‘‰ THIS

Podcast

Collagen and bone broth may be DAMAGING your gut. Learn what to do INSTEAD to heal your leaky gut and end bloating & constipation.

Autoimmune diseases can’t be healed, but you CAN limit flareups. End flareups with the power of your gut and these 3 powerful questions.

139// The Autoimmune Disease-Gut Connection: End Flareups

Podcast

Have interstitial cystitis? Your gut (and liver!) may be at the center of it. Heal your IC AND prevent flare-ups using these 3 tips.

138// 3 Tips to Heal Interstitial Cystitis

Podcast

Moderate food sensitivities can be ANNOYING. Learn how much you HAVE to avoid them, and when you’ll be able to eat them again!

Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

134// How to Decrease Food Sensitivities and Heal Leaky Gut in 3 Steps

Podcast

How to heal leaky gut

Your liver is the one thing that EVERY person needs to support if for gut and hormone health. Learn 5 ways to reduce your bloating and PMS!

118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS

Podcast

Liver bloating PMS

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How to Heal Your Gut...

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...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones