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Liver enzymes high? Learn what it really means, top causes, and how it connects to bloating, gut health, PMS, and hormone imbalance.

291 // Liver Enzymes High? Causes, Symptoms, and What to Do Next

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Liver enzymes high? Learn what it really means, top causes, and how it connects to bloating, gut health, PMS, and hormone imbalance.

291 // Liver Enzymes High? Causes, Symptoms, and What to Do Next

Podcast

GERD, Acid reflux, acid reflux GERD symptoms, GERD / acid reflux, GERD symptoms, Acid reflux drugs, GERD diet, acid reflux remedies, acid reflux home treatment, acid reflux treatments, GERD home treatment, acid reflux home remedies, acid reflux meaning, acid reflux reasons, acid reflux trigger foods, acid reflux diet, acid reflux relief, gastroparesis, paralyzed stomach, PPI, proton pump inhibitor, PPIs, PPI's, PPI acid reflux, ppi inhibitor, end acid reflux naturally, reverse acid reflux, gut health

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

289// How a Calcium Shell Drives Fatigue, Anxiety, and IBS

Podcast

Discover what a calcium shell is, how it drives fatigue, IBS, depression, and anxiety, and what testing is key to reversing calcium shells

Discover why true healing takes time, how chronic symptoms linger, and the root-cause solutions that create lasting gut health.

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After 10 years, I no longer have an IBS diagnosis or any correlating symptoms. Learn my top 10 lessons I learned in 10 years of healing.

257// 10 Lessons from My 10-Year Anniversary of My IBS Diagnosis

Podcast

10 Years IBS Free

Learn from Dr. Julia Colangelo, mindfulness expert, why nervous system regulation isn’t healing your mind-body connection, and why Flow can.

256// Why Nervous System Regulation Isn’t Healing You and Why “Flow” Can

Podcast

Why Nervous System Regulation Isn’t Healing You

Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.

Got chronic fight and flight or gut health issues? Learn why the gut-brain axis may be your key to healing – and why common advice isn’t working.

254// The Gut-Brain Axis: Why Healing Your Nervous System Isn’t Working

Podcast

Listen in: 10 AMAZING gut health testimonials & how they overcame constipation, bloating, acid reflux, fatigue, PCOS, IBS, and fibromyalgia

207// My Top 10 Gut Health Testimonials

Podcast

Constipation is just ONE major symptom of parasites. Learn ALL the signs of parasites – PLUS how to find and treat them.