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Better Belly Blog

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When Andrea came to me, she was dealing with 20+ years of bloating, constipation, acid reflux, and no period. Learn how she healed in 3 months!

200// How to End 20+ Years of Constipation and Acid Reflux in 3 Months

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When Andrea came to me, she was dealing with 20+ years of bloating, constipation, acid reflux, and no period. Learn how she healed in 3 months!

200// How to End 20+ Years of Constipation and Acid Reflux in 3 Months

Podcast

Learn what to do before and after a coffee enema, what a coffee enema is, coffee enema benefits, and my exact coffee enema recipe.

195// What to Do Before and After a Coffee Enema

Podcast

Difficulty relaxing can be a sign of nervous system dysregulation. Here are 5 tips for Nervous System Regulation – even when you can’t relax.

Learn how to cut your anxiety in half without more medication or counseling appointments by tackling these 5 causes of anxiety in your gut.

193// 5 Causes of Anxiety that Are In Your Gut (Not Your Mind)

Podcast

When nothing else has worked, what do you try? Learn what my client did to find fast, long-term bloating and constipation relief.

190// How She Found Bloating & Constipation Relief

Podcast

We are no longer JUST a constipation podcast. Get our FREE resources on constipation, and learn what’s happening next on the Better Belly Podcast.

My client Emily came to me with SIBO she could NOT get rid of. Learn how, in just 3 months, this SIBO natural treatment had it in remission.

185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months

Podcast

3 common interstitial cystitis causes I see are: estrogen dominance, mold, and SIBO. How to know if you have these, and EXACTLY what to do.

184// 3 Causes of Interstitial Cystitis: Estrogen, Mold Toxicity, and SIBO

Podcast

My client Eric found relief from 30+ years of constipation, headaches, fatigue, insomnia, and anxiety – in just one week! How you can, too.