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Better Belly Blog

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What is cycle syncing, and how can it help you with fertility, trying to conceive, and having healthy hormones? Listen in to learn today!

201// Struggling with Fertility? Cycle Syncing May Be Your Answer

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What is cycle syncing, and how can it help you with fertility, trying to conceive, and having healthy hormones? Listen in to learn today!

201// Struggling with Fertility? Cycle Syncing May Be Your Answer

Podcast

When Andrea came to me, she was dealing with 20+ years of bloating, constipation, acid reflux, and no period. Learn how she healed in 3 months!

200// How to End 20+ Years of Constipation and Acid Reflux in 3 Months

Podcast

Learn what to do before and after a coffee enema, what a coffee enema is, coffee enema benefits, and my exact coffee enema recipe.

Difficulty relaxing can be a sign of nervous system dysregulation. Here are 5 tips for Nervous System Regulation – even when you can’t relax.

194// Have Trouble Relaxing? 5 Tips for Nervous System Regulation

Podcast

Learn how to cut your anxiety in half without more medication or counseling appointments by tackling these 5 causes of anxiety in your gut.

193// 5 Causes of Anxiety that Are In Your Gut (Not Your Mind)

Podcast

When nothing else has worked, what do you try? Learn what my client did to find fast, long-term bloating and constipation relief.

We are no longer JUST a constipation podcast. Get our FREE resources on constipation, and learn what’s happening next on the Better Belly Podcast.

187// Not Just a Constipation Podcast Anymore!

Podcast

My client Emily came to me with SIBO she could NOT get rid of. Learn how, in just 3 months, this SIBO natural treatment had it in remission.

185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months

Podcast

3 common interstitial cystitis causes I see are: estrogen dominance, mold, and SIBO. How to know if you have these, and EXACTLY what to do.