Do you struggle with anxiety, depression, or difficulty focusing? Have you been diagnosed with ADD or ADHD? Do you experience feelings of sadness for seemingly no reason? Are you gaining weight, or not losing it, despite working out and eating healthy? If you are, you may be being impacted by a specific pathogen in the gut called Clostridium Difficile, or for short, C. Diff. This bacterium can impact your neurotransmitter balance and impact your mood, focus, and weight loss.

Today, I want to share something really vulnerable with you. Ever since I was diagnosed with depression and anxiety in 6th grade, I have had this question BURNING in my mind. Is my sickness biological, psychological, or spiritual?

What does: breaking your tailbone → PMS → appendicitis → IVF (in-vitro fertilization) → depression → prostatitis → and your microbiome have in common? YOUR PELVIC FLOOR!! Today I interview my friend Dr. Nidhi Sharma, a pelvic floor therapist, and in our episode today, we talk about all this and more!