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Better Belly Blog

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Can you heal your gut after years of drinking alcohol? Yes – you can! Use these 5 keys to heal your gut after alcohol ❤️

140// 5 Keys to Heal Your Gut After Years of Drinking Alcohol

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Can you heal your gut after years of drinking alcohol? Yes – you can! Use these 5 keys to heal your gut after alcohol ❤️

140// 5 Keys to Heal Your Gut After Years of Drinking Alcohol

Podcast

Moderate food sensitivities can be ANNOYING. Learn how much you HAVE to avoid them, and when you’ll be able to eat them again!

137// Should I Avoid a Moderate Food Sensitivity Completely – or Just Limit It?

Podcast

End acid reflux NATURALLY with this one secret therapy for your TONGUE – all without medication or pharmaceuticals.

Constipation is just ONE major symptom of parasites. Learn ALL the signs of parasites – PLUS how to find and treat them.

135// Why Parasites Are Causing Your Constipation

Podcast

Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

134// How to Decrease Food Sensitivities and Heal Leaky Gut in 3 Steps

Podcast

How to heal leaky gut

Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

How to safely detox

Overcome fear, frustration, and confusion in your gut health with these two POWERFUL mindsets and two journaling exercises TODAY.

132// 2 Mindset Shifts to Overcome Gut Health Analysis Paralysis

Podcast

Gut Health Mindset

Get rid of acid reflux AND constipation in four, all-natural step using the hidden, ROOT CAUSE behind them BOTH.

131// 4 Steps to End Acid Reflux and Constipation at the SAME TIME

Podcast

Acid Reflux Constipation

Feel like a digestive nightmare? Worked with dozens of doctors with few results? Helaine was the same way – AND healed in six months

Digestive nightmare

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones