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Better Belly Blog

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Is zinc deficiency driving your anorexia, disordered eating, or fear of food?

112// The Hidden Drivers Behind Anorexia – with Libby Stenzel, RD

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Is zinc deficiency driving your anorexia, disordered eating, or fear of food?

112// The Hidden Drivers Behind Anorexia – with Libby Stenzel, RD

Podcast

High cholesterol and PMS are linked by one organ: your liver. Learn 3 steps to naturally heal your liver – today!

111// 5 Ways to Fight Fatigue, Abdominal Pain, and Weakness

Podcast

Tired

Constipation and diarrhea is TRULY hard to get rid of. Find out what you are missing to overcome your constipation OR diarrhea (or both!)

UTI and Interstitial Cystitis

Fatigue can either be part of the progression of sickness OR the progression of healing – how can you make sure you’re healing?

98// 3 Things Adrenal Fatigue Is Telling You About Your Body

Podcast

Still have IBS? Good news – you don’t need to be stuck on the low FODMAP diet and probiotics. Find out how you can end your IBS!

97// IBS – Can You Really End It?

Podcast

My former client Abby tells her story on how her health and gut have been since working with us over one year ago.

Are supplements really impactful to health, or a hoax? They’re expensive, so can we get the same nutrients from food and skip the extra pills?

95// Supplements – Do You Really Need Them?

Podcast

Hear a testimonial on how my client Sydney ended her chronic gut problems and food sensitivities and found freedom in her health.

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue

Podcast

IBS is a multi-faceted diagnosis that requires a multi-layered approach to heal it – for good.

Visceral Manipulation

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones