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Better Belly Blog

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Do you struggle with acid reflux? Between 20-30% of Americans have acid reflux symptoms every week. That’s almost one third of Americans every week! According to the World Journal of Gastroenterology in a study of more than 6,000 patients, 63% of people with IBS ALSO have acid reflux / or GERD. On top of that, IBS affects women in a 2:1 ratio compared to men. So the overwhelming majority of people with IBS are women, and the majority of these women with IBS also have GERD. Safe to say – I have a lot of clients with acid reflux and ALL the symptoms that come with it.

68// 10 Markers on Your Bloodwork Linked to Acid Reflux

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Do you struggle with acid reflux? Between 20-30% of Americans have acid reflux symptoms every week. That’s almost one third of Americans every week! According to the World Journal of Gastroenterology in a study of more than 6,000 patients, 63% of people with IBS ALSO have acid reflux / or GERD. On top of that, IBS affects women in a 2:1 ratio compared to men. So the overwhelming majority of people with IBS are women, and the majority of these women with IBS also have GERD. Safe to say – I have a lot of clients with acid reflux and ALL the symptoms that come with it.

68// 10 Markers on Your Bloodwork Linked to Acid Reflux

Gut Health

Back in March of this year, 2021, I released a podcast episode titled “Why Your Doctor Says Your Labs Look Normal When You Don’t Feel Normal.” I recorded this episode on the heels of my first pregnancy and subsequent miscarriage. At the time, I was doing some serious detective work with my blood labs!

66// 6 Reasons Your Doctor is Reading Your Blood Labs Wrong + How You Can Do It Better

Functional Lab Testing

Have you ever wondered, “What is the best food sensitivity test for me?” Have you ever felt that if you JUST got a better food sensitivity test, you’d get better? Have you ever felt frustrated with food, wondering WHAT was causing your digestive problems? If you answered YES to any of the above questions, tune in to learn about how to choose the best food sensitivity test for yourself.

There’s ONE question to ask to know if you have a pathogen. This question is a good litmus test if you’re wondering if you have a parasite, bacterial overgrowth, H. Pylori, Candida, C. Diff., or even the infamous Blastocystis Hominis. Have I, to the best of my ability and knowledge, done all the right things to make myself feel better, but don’t feel better? That’s it.

55// The One and Only Question You Need to Ask to Know If You Have a Gut Pathogen

Gut Health

Are you taking supplements, and you feel like they’re not working? Have you jumped from one supplement to another, wondering if you’ll start to feel better if you just get the right brand or the right herb that you haven’t tried yet? Have you been recommended by your doctor to take supplements (such as calcium, B12, iron, or Vitamin D due to being low)? Yet your numbers are barely budging and you don’t feel any different? If you answered yes to any of the above questions, today’s episode is for YOU!

49// 9 Reasons Why Your Supplements Aren’t Working

Gut Health

Today, we begin part one of our Gut Connection series! We’ll explore three different gut connections over the next weeks: skin, breath, and sinus. Our gut and skin are deeply intertwined. To heal the skin, the gut needs to be healthy. If you’re healing your gut, you may have already noticed skin improvements!

Today, we begin part one of our Gut Connection series! We’ll explore three different gut connections over the next weeks: skin, breath, and sinus. Our gut and skin are deeply intertwined. To heal the skin, the gut needs to be healthy. If you’re healing your gut, you may have already noticed skin improvements! From hormones to toxins, we’ll dive into what connects and influences both organs in this episode AND how you can begin healing your skin from the inside out.

45// The Gut-Skin Connection: Is your gut flaring up your skin?

Gut Health

Why do our clients get such good results? What do we do differently?
Lately, I’ve been getting these questions a LOT. After pondering the answers, I’m here today to share them with you! Some key things? We don’t use insurance, we invest TIME with our clients, and we get creative! I’ll go in depth about things we do (or don’t do) and WHY.

39// Why Our Clients Get Such Amazing Results

Functional Lab Testing

Today, I invite you to learn about a tool I created for my clients! I WISH I had this for myself in 2015 when I started my journey.
When I first started my health journey, I didn’t know how I had gotten to where I was or where to go from there. I didn’t know what path to take! I spent years floundering and feeling confused overall about where I was in the healing journey.