Learn the Exact steps to heal your gut

your spot for Science-based  Gut Health Breakthroughs, Hacks, and Encouragement.

Better Belly Blog

Nikki Kenward

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How long does it take to heal your microbiome? And what ACTUALLY works? What new research is saying with Nikki Kenward, CST-D.

124// How to Heal Your Microbiome with Nikki Kenward, CST-D

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How long does it take to heal your microbiome? And what ACTUALLY works? What new research is saying with Nikki Kenward, CST-D.

124// How to Heal Your Microbiome with Nikki Kenward, CST-D

Podcast

Nikki Kenward

Trouble getting traction in your health in 2022? DEMOLISH these 3 mindset traps to have your best health in 2023.

123// 3 Mindset Traps To DEMOLISH for Your Best Health 2023

Podcast

Health mindset

Better than a New Years Resolution 👉 a PLAN that you can create to help you get the best health of your life in 2023.

Fibromyalgia pain

Fibromyalgia doesn’t have to be a FOREVER diagnosis. Hear my client Sharon’s story and how put her fibromyalgia into remission in 6 months!

121// How to Heal Your Fibromyalgia in 6 Months [Sharon – Pt. 2]

Podcast

Fibromyalgia pain

You’d EXPECT to have gut symptoms with a parasite. But do you have any THESE weird (non-GI) symptoms of a parasite?

120// 6 Weird Signs You Have a Parasite

Podcast

Parasite Symptoms

If you’ve been on the low FODMAP diet, learn the 3 simple steps you need to get FREE from FODMAPs – as well as gas, bloating, and IBS!

Low FODMAP diet

Your liver is the one thing that EVERY person needs to support if for gut and hormone health. Learn 5 ways to reduce your bloating and PMS!

118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS

Podcast

Liver bloating PMS

My client Anitra came to me with six years of chronic constipation. After just one month of working with me, her constipation was GONE.

117// End Six Years of Constipation in One Month [Testimonial – Anitra]

Podcast

Gluten free

3 hidden reasons going gluten free didn’t cure your gas, bloating, IBS, or constipation – and why you may still need to avoid gluten.

Gluten free

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones