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Better Belly Blog

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Cee is a performer, teacher, and has traveled for work for over 30 years! Cee has also been a client of mine since the summer of 2019. When she first came to me, she had been through three back surgeries, gallbladder removal, and seen the top doctors in the country from Mayo Clinic to Johns Hopkins University. She could barely walk due to shooting pain in her left leg, was struggling with constant nausea for over a decade, had joint pain, skin rashes, and extreme insomnia.

21// Overcome Insomnia, Chronic Pain, and Chronic Nausea – with My Client “Cee”

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Cee is a performer, teacher, and has traveled for work for over 30 years! Cee has also been a client of mine since the summer of 2019. When she first came to me, she had been through three back surgeries, gallbladder removal, and seen the top doctors in the country from Mayo Clinic to Johns Hopkins University. She could barely walk due to shooting pain in her left leg, was struggling with constant nausea for over a decade, had joint pain, skin rashes, and extreme insomnia.

21// Overcome Insomnia, Chronic Pain, and Chronic Nausea – with My Client “Cee”

Gut Health

One of my FAVORITE parts of the end of the year is DREAMING for the new year And not only dreaming – but planning!

20// Reflect on 2020, CELEBRATE, and Plan for 2021!

Mindset

There is only one word that is as synonymous with the word Holidays as the word Joy: Stress.
Joy and stress. How do they always get put together?

Today, I want to share something really vulnerable with you. Ever since I was diagnosed with depression and anxiety in 6th grade, I have had this question BURNING in my mind. Is my sickness biological, psychological, or spiritual?

09// Is My Sickness Biological, Psychological, or Spiritual?

Mindset