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One of my FAVORITE parts of the end of the year is DREAMING for the new year And not only dreaming – but planning!

20// Reflect on 2020, CELEBRATE, and Plan for 2021!

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One of my FAVORITE parts of the end of the year is DREAMING for the new year And not only dreaming – but planning!

20// Reflect on 2020, CELEBRATE, and Plan for 2021!

Mindset

There is only one word that is as synonymous with the word Holidays as the word Joy: Stress.
Joy and stress. How do they always get put together?

19// Destress NOW – 10 Ways to Reduce Stress During the Holidays

Mindset

Today, I want to share something really vulnerable with you. Ever since I was diagnosed with depression and anxiety in 6th grade, I have had this question BURNING in my mind. Is my sickness biological, psychological, or spiritual?