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Better Belly Blog
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Liver enzymes high? Learn what it really means, top causes, and how it connects to bloating, gut health, PMS, and hormone imbalance.
Liver enzymes high? Learn what it really means, top causes, and how it connects to bloating, gut health, PMS, and hormone imbalance.
Learn how to safely to improve your gut health while breastfeeding and tackle issues like bloating, constipation, acid reflux, and more.
If your brain fog, bloating, fatigue, headaches, and more started after one of your pregnancies – it’s time to look into postnatal depletion.
Does your baby struggle with feeding and/or sleeping – but isn’t improving even after working with lactation or sleep consultants? If so – your baby may benefit from Craniosacral Therapy and fascial stretching.
If you have ever been pregnant, or heard a pregnant woman talk about what it’s like to be pregnant, you may realize that pregnancy is one big IBS trap. In this week’s podcast, learn the keys to having an IBS-free pregnancy.
What does: breaking your tailbone → PMS → appendicitis → IVF (in-vitro fertilization) → depression → prostatitis → and your microbiome have in common? YOUR PELVIC FLOOR!! Today I interview my friend Dr. Nidhi Sharma, a pelvic floor therapist, and in our episode today, we talk about all this and more!
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