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Better Belly Blog
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Learn how to safely to improve your gut health while breastfeeding and tackle issues like bloating, constipation, acid reflux, and more.
Learn how to safely to improve your gut health while breastfeeding and tackle issues like bloating, constipation, acid reflux, and more.
If your brain fog, bloating, fatigue, headaches, and more started after one of your pregnancies – it’s time to look into postnatal depletion.
Does your baby struggle with feeding and/or sleeping – but isn’t improving even after working with lactation or sleep consultants? If so – your baby may benefit from Craniosacral Therapy and fascial stretching.
If you have ever been pregnant, or heard a pregnant woman talk about what it’s like to be pregnant, you may realize that pregnancy is one big IBS trap. In this week’s podcast, learn the keys to having an IBS-free pregnancy.
What does: breaking your tailbone → PMS → appendicitis → IVF (in-vitro fertilization) → depression → prostatitis → and your microbiome have in common? YOUR PELVIC FLOOR!! Today I interview my friend Dr. Nidhi Sharma, a pelvic floor therapist, and in our episode today, we talk about all this and more!
OMG! Yes, I need this!
How to Heal Your Gut...
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...so that you can poop daily, ditch acid reflux, and balance your hormones
...so that you can poop daily, ditch acid reflux, and balance your hormones
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