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Better Belly Blog

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Collagen and bone broth may be DAMAGING your gut. Learn what to do INSTEAD to heal your leaky gut and end bloating & constipation.

141// Does Collagen & Bone Broth Cause Bloat and Constipation?

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Collagen and bone broth may be DAMAGING your gut. Learn what to do INSTEAD to heal your leaky gut and end bloating & constipation.

141// Does Collagen & Bone Broth Cause Bloat and Constipation?

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Can you heal your gut after years of drinking alcohol? Yes – you can! Use these 5 keys to heal your gut after alcohol ❤️

140// 5 Keys to Heal Your Gut After Years of Drinking Alcohol

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Autoimmune diseases can’t be healed, but you CAN limit flareups. End flareups with the power of your gut and these 3 powerful questions.

Have interstitial cystitis? Your gut (and liver!) may be at the center of it. Heal your IC AND prevent flare-ups using these 3 tips.

138// 3 Tips to Heal Interstitial Cystitis

Podcast

Moderate food sensitivities can be ANNOYING. Learn how much you HAVE to avoid them, and when you’ll be able to eat them again!

137// Should I Avoid a Moderate Food Sensitivity Completely – or Just Limit It?

Podcast

End acid reflux NATURALLY with this one secret therapy for your TONGUE – all without medication or pharmaceuticals.

Constipation is just ONE major symptom of parasites. Learn ALL the signs of parasites – PLUS how to find and treat them.

135// Why Parasites Are Causing Your Constipation

Podcast

Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

134// How to Decrease Food Sensitivities and Heal Leaky Gut in 3 Steps

Podcast

How to heal leaky gut

Detoxing is good for the body, but can you detox TOO well? How to safely detox hormones, estrogens, your liver, and MORE.

How to safely detox

OMG! Yes, I need this!

How to Heal Your Gut...

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...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones