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Better Belly Blog

Functional Gut Health Family

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Not sure where to start to heal your family? Here are my 3 EASY steps I’d take if I was starting all over again – with functional gut health.

128// Start a Functional Gut Health Family in 3 Easy Steps!

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Not sure where to start to heal your family? Here are my 3 EASY steps I’d take if I was starting all over again – with functional gut health.

128// Start a Functional Gut Health Family in 3 Easy Steps!

Podcast

Functional Gut Health Family

Tired of getting lab results that tell you NOTHING about your bloating and constipation? 👉 Here’s what 4 functional lab tests to do INSTEAD.

127// 4 Functional Lab Tests You NEED for Constipation

Podcast

Functional lab test

Stop searching for food and recipes to cause or cure your constipation. Learn the 5 most common causes of constipation BEYOND food.

Constipation causes

Have constipation, gas, or bloating? Wondering if food is causing them? Here are 3 questions to ask yourself TODAY.

125// Food – Is It Causing Your Constipation? 3 Q’s to Ask

Podcast

Food Constipation

How long does it take to heal your microbiome? And what ACTUALLY works? What new research is saying with Nikki Kenward, CST-D.

124// How to Heal Your Microbiome with Nikki Kenward, CST-D

Podcast

Nikki Kenward

Trouble getting traction in your health in 2022? DEMOLISH these 3 mindset traps to have your best health in 2023.

Health mindset

You’d EXPECT to have gut symptoms with a parasite. But do you have any THESE weird (non-GI) symptoms of a parasite?

120// 6 Weird Signs You Have a Parasite

Podcast

Parasite Symptoms

If you’ve been on the low FODMAP diet, learn the 3 simple steps you need to get FREE from FODMAPs – as well as gas, bloating, and IBS!

119// Get OFF the Low FODMAP Diet in 3 Simple Steps

Podcast

Low FODMAP diet

Your liver is the one thing that EVERY person needs to support if for gut and hormone health. Learn 5 ways to reduce your bloating and PMS!

Liver bloating PMS

OMG! Yes, I need this!

How to Heal Your Gut...

Free Traininig

...so that you can poop daily, ditch acid reflux, and balance your hormones

...so that you can poop daily, ditch acid reflux, and balance your hormones